2022-05-10 19:24
00000000So often my clients express overwhelm and anxiety in response to how to manage fertility treatments. Panic, fear and worry often dominate the emotional landscape and spiral individua… Read More
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Cope Better Therapy helps you learn how to conquer anxiety, confront depression, reduce stress, and improve your mental well-being. Located in beautiful Rittenhouse Square, Philadelphia, PA, Cope Better Therapy is run by Philadelphia Therapist and Licensed Clinical Social Worker, Lori Kovell.
2022-05-08 23:01
00000000If you know someone in fertility treatments, you probably want to support them, but might not always know what to say. Here’s a list of the least helpful things to say to someo… Read More
2022-02-06 23:01
00000000Infertility impacts 1 in 8 couples and while causes of infertility vary, women undergoing fertility treatments want valid advice on how to cope through fertility treatments. This art… Read More
2021-01-17 20:32
00000000Causes of infertility
It’s estimated that 10-20% of American couples struggle with infertility, so how can you improve your chances of getting pregnant when trying to conceive?… Read More
2021-01-09 23:53
00000000While the New Year is always a time of celebration and hope for better things to come, it also means tax season is here, and this reality brings with it stress for both accountants a… Read More
2021-01-08 03:51
00000000With the new year here, I’ve been thinking a lot about 2020, a year everyone is eager to leave behind.
There’s no doubt last year brought up feelings of uncertainty, scar… Read More
2020-05-13 04:51
00000000Photograph courtesy of Getty Images.
Article originally appeared in Philadelphia Magazine at https://www.phillymag.com/be-well-philly/2020/05/11/coronavirus-coping-strategies/ p… Read More
2020-04-06 16:54
00000000Article originally appeared in Redfin at https://www.redfin.com/blog/self-care-tips-while-social-distancing/ published on March 30, 2020 – By Emily Huddleston
As the… Read More
2020-03-13 22:50
00000000March 13, 2020
Dear Patients,
I hope you are all well and safe at home with your loved ones.
As a safety precaution, I have decided to close my office until further notice due to th… Read More
2017-08-16 03:21
Going to the doctor’s office is not a walk in the park for anybody, but for some people, it can be a real source of anxiety. Does your stomach start tying up in knots and you start to… Read More
2017-03-24 22:13
00000000Depression is one of the most common mental illnesses. Over one in eight people will experience a depressive episode once during their life. Cognitive Therapy is one way to treat dep… Read More
2017-03-19 16:53
00000000Being sick is no fun, and being constantly sick can take an emotional toll. Not getting better or having a repeated occurrence of symptoms can be exhausting and frustrating, not to… Read More
2017-03-14 15:48
00000000For people who are at the top of the success ladder, stress is an everyday experience. It follows them around like a shadow, tracing their steps and waiting to pounce. If not careful… Read More
2017-01-23 04:10
00000000Change is a part of life, but that does not mean all change is good or easy to accept. For any change, big or small, good or bad, there is a period of adjustment as we try and proces… Read More
2017-01-17 02:35
00000000Post-Traumatic Stress Disorder is an anxiety disorder that a person can develop after experiencing a disturbing or life-threatening situation. It is a mental health issue that affect… Read More
2016-12-30 03:01
00000000If you or someone you love has experienced a traumatic event, you might be looking for a treatment to help heal that trauma. Healing takes times and what works for one person is not… Read More
2016-12-26 02:49
00000000Post-traumatic stress disorder (PTSD) and substance abuse are one of the most common dual diagnoses. Many of the symptoms of PTSD will drive a person to look for a way to regain cont… Read More
2016-12-17 01:42
00000000Even the most amicable of divorces can take a toll on your emotional well-being. The feeling of being rejected and hurt, on top of the stress that naturally comes along with making a… Read More
2016-12-13 00:43
00000000Whether you are prone to panic attacks or whether you are currently experiencing your first panic attack ever, you might not know what you can do to calm yourself down. The scariest… Read More
2016-12-09 22:41
00000000If you work in an environment where everyone gets along and equally contributes, consider yourself fortunate. Irrelevant of industry, employees will at some point point find themselv… Read More
2016-12-05 21:17
00000000It can be easy to overlook the mental stress and strain a job puts on you if you are making good money. It can be more difficult, however, when that stress stems from an unhealthy wo… Read More
2016-11-29 21:07
00000000There are many different types of therapy, but one many people might not be familiar with is sex therapy. A sex therapist is a therapist who specializes in helping individuals and co… Read More
2016-11-25 20:19
00000000You already know that relationships are difficult. Marriage takes work. That doesn’t mean that it isn’t wonderful and rewarding, just that working on your relationship do… Read More
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