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Thewamchallenge Blog


thewamchallenge.com
My blog posts are based around self acceptance and improvement. I'm young myself, 21, but throughout the recent years of my life I found myself struggling immensely with mental health issues. Right now, I'm super happy because I've eventually managed to figure it out, I'm positive, and just wanna spread the love and hope to others! My blog posts are for me to share my experiences with the aim to help others who may be in a similar position to where I was. If not, just for anyone needing a bit of guidance in life! The blog is also going to be focusing on health and fitness so will include sections on that, but on a basis of treating your body right. WAM stands for Without A Mirror. I've set myself a 12 week challenge where I won't be looking in a full length mirror at all. Not only this, over the weeks I'll be blogging about the exercise and healthy eating I engage with and monitoring my progress not based on weight loss, losing inches, body fat percentage etc. My progress will be monitored by how I feel, how I've slept etc.
2017-04-07 11:48
I feel the need to write this, whilst I’m currently in a depressive episode myself. I wanted to focus on what it feels like in these dark times. When you can’t really understand… Read More
2017-04-06 00:15
So the writing I posted a couple of minutes ago may have alarmed you a little. I am okay, I am safe, I am not going to hurt myself don’t worry! Over the past few weeks things have real… Read More
2017-04-05 23:52
I am a burden because I’m ill. I am a burden because you have to take care of me. I am a burden because I’m bipolar. I am a burden because I speak too much. I am a burden becau… Read More
2017-03-20 04:38
Dear diary, I’m bipolar, I take anti psychotic medication. I’m not crazy, I’m not stupid. I am misunderstood. I won’t ruin someone’s life by being their friend… Read More
2017-02-16 14:59
I’m sad and I don’t know why. Everything’s frustrating me and I’m scared. I don’t know how to be the person people want me to be.  I can’t have an ep… Read More
2017-01-24 14:12
Contrary to how I and most others probably expect me to be feeling at this time in my life. I’m actually feeling pretty good. People keep messaging me asking how I’m doing and if… Read More

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