Yoga is a meditative type of exercise, and the last thing you need is uncomfortable clothes making you loose your focus. In fact, the main purpose of Yoga wear is to forget all about it while performing intricate and twisted movements. Considering this, the best yoga wear is the one that hugs your body shape while allowing you to effortlessly move your muscles. If you’re in doubt about what to wear to your next yoga sessions, here are some great tips.

Let It Breathe

As you probably already know, proper breathing is an important factor when performing yoga. And this doesn’t apply to just your lungs, but your skin as well. Even though yoga seems to lack the action of other types of exercise, it will still cause you to sweat a lot. Therefore, it’s best to wear something that’s breathable and that will wick sweat away from your skin. Cotton is a great material because it’s light and it absorbs sweat really well. On the other hand, you also need a little bit of stretch in order to easily twist and turn your body. Considering this, a blend of cotton and spandex is something to keep an eye for when exploring the wide range of yoga wear Australia retailers offer.

Hug Your Body

Comfortable yoga wear doesn’t mean clothes that will fit loosely on your body. In fact, loose tops will only fall on your head and prevent you from seeing whenever you do a headstand or downward dog. And you don’t want that happening to you, do you? The right yoga clothes should be able to remain fixed on your body while you perform different positions. Not only do tight yoga clothes allow the instructor to see your movements better, but they also help in developing body awareness and properly strengthen your core, which reduces the risk of injuries.

Layer Up

The best thing about yoga is that you can perform it everywhere and at any time of the year. You can try your poses out in the fresh air, or at a gym where sometimes air conditioning can be at a low setting. You can exercise in the morning, or in the evening. As all these conditions can make you feel cold before you get to properly warm up, wearing yoga clothing in layers will help you stay comfortably warm. A thermal hoodie can be the perfect solution to put on over your yoga top to raise your core temperature and loosen your muscles before you get down to the more demanding poses.

Pick Suitable Pieces

When looking for yoga wear Australia wide, you’ll come across a variety of clothing pieces. And depending on what type of yoga you perform, you might need different types of clothing. Usually, yoga pants are the most common piece of yoga wear as they can be worn for a variety of yoga styles. But Birkram and hot yoga classes are performed in a heated room, which means you’ll sweat a lot and long yoga pants can feel uncomfortable. In that case, it’s totally acceptable to wear a sports bra or tank top and shorts.

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