I hit a 350 pound deadlfit today. I was doing some heavy singles at 90% and finished at 350. I felt pretty good today. I felt like I could have done more, but that will come in a couple of weeks. Check the site tommorrow for an article on training.
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Until next time,
Adam
This post first appeared on Breakthroughstrength's Blog | Proper Strength Training Tips, please read the originial post: here
