This Autoimmune Paleo Meatloaf recipe uses nightshade free seasonings and an optional tomato-free sauce…

Ingredients   [ For 4 to 5 people ]    [   Preparation time : 22 minute  –  Cooking time : 25 minutes  ]

• 1 tbsp + 1 tsp coconut oil
• 1 medium onion, diced
• ½ cup carrots, finely shredded
• 1 cup zucchini, shredded
• 1 lb ground beef
• 1 lb ground pork
• 2 tsp garlic powder
• 2 tbsp fresh basil, chopped
• 2 tbsp fresh parsley + extra for garnish
• 1 tsp sea salt

For topping

• 1.5 cups Tomato sauce, or tomato sauce 

Preparation Method

1. Preheat the oven to 375 F and line a 9×5 loaf pan with parchment paper.
2. Using a large skillet, melt 1 tsp of coconut oil and lightly sauté the zucchini, carrots, and onion until soft. Remove from heat when finished.
3. Combine the beef and pork in a large mixing bowl and stir in the sautéed vegetables, and seasonings. Mix well to combine.
4. Add the mixture to the loaf pan and evenly flatten.
5. Bake for 50-60 minute or until temperature reads 160 F with a thermometer.
6. Allow to cool before removing from pan.
7. Top with sauce and extra parsley for garnish.

Enjoy it!!

Source Content

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