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The Fit Frequent Flyer Blog


thefitfrequentflyer.com
Despite what you may think, work travel is NOT glamorous and maintaining a fit and healthy lifestyle can feel impossible. I’m here to show you that it is possible to integrate exercise and healthy eating into a demanding work and travel schedule. This blog highlights my travel experiences, my life on the road and at home, but incorporates how I stay healthy and exercise on when traveling,
Your 3 Ingredient Meatless Monday Dinner
2017-04-24 02:05
In honor of Earth Day (yesterday) and our beautiful planet I am kicking off a 3 week Meatless Monday recipe series.  This week I am keeping it super simple with a 3-ingredient reci… Read More
Napa Family Vacation
2017-04-16 23:40
Happy Easter!  Happy Passover! Happy Spring!  No matter what this Sunday is for you, I hope you are celebrating something!  Last weekend I got to celebrate my two loves: Famil… Read More
Energy Bites
2017-04-03 00:40
I don’t know about you, but Energy Bites have been all over my Pinterest as of late.  I’ve even pinned half a dozen of them with the best intentions to give them a try.&nbsp&hell…Read More
Spring In Arizona, ‘Tis The Season
2017-03-26 20:50
Where are you from?  Isn’t that the question we are asked most after “what is your name?”.  I feel like I have a lot of answers to what should be a simple and def… Read More
La La Land Weekend
2017-02-25 23:06
This has been a brutal winter in Oregon, and I’m over it!  The good news is that I see the teasing of spring in my yard with new buds on the trees and  tulips starting to pus… Read More
2017-02-13 03:38
My blog may have been light on posts in January, but that’s not because my travel was.  January was a challenging, challenging month both personally and professionally, and I also… Read More
Working Your P.E.C.C.S
2017-02-13 02:39
My blog may have been light on posts in January, but that’s not because my travel was.  January was a challenging, challenging month both personally and professionally, and I also… Read More

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