AM: 3 rounds: 200m run @ 80% 100’ belted sled drag (heavy) 200m run @ 80% -Rest 2 min + 3 rounds: 200m run @ 80% 100’ belted reverse sled drag (heavy) 200m run @ 80% -Rest 2 min + 3 rounds: 200m run @ 80% 100’ prowler push (heavy) 200m run @ 80% -Rest … Continue reading "17.07.19"
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