The Goals Were To:
• Quickly establish superior HPTA function.
• Control and suppress estrogen activity and production to prevent fat accumulation and estrogenic
negative feed-back loops.
• Suppress cortisol production and inhibit catabolic activity.
• Maintain a high CP/ATP level.
• Maintain a positive nitrogen and glycogen balance.
• Retain as much strength as possible.
Obviously estrogen control was not as difficult when Frank utilized as estrogen inhibitor during his AAS
cycle. This also was not necessary when a Cortisol/Estrogen Suppression Phase followed his Max
Androgen Phase.

Estrogen Control/HPTA Regeneration Example 1

Day 1 – HCG 500iu 4xd/Clomid 50mg 2xd/Nolvadex 30mg
Day 2 – Clomid 50mg 2xd/Arimidex 0.5mg 2xd
Day 3 – Clomid 50mg 2xd/Arimidex 0.5mg 2xd
Day 4 – HCG 500iu 4xd/Clomid 50mg 2xd/Nolvadex 30mg
Day 5 – Clomid 50mg 2xd/Arimidex 0.5mg 2xd
Day 6 – Clomid 50mg 2xd/Arimidex 0.5mg 2xd
Day 7 – HCG 500iu 4xd/Clomid 50mg 2xd/Nolvadex 30mg
Day 8 – Clomid 50mg 2xd/Arimidex 0.5mg 2xd
Day 9 – Clomid 50mg 2xd/Arimidex 0.5mg 2xd
Day 10 – HCG 500iu 4xd/Clomid 50mg 2xd/Nolvadex 30mg
Day 11 – Clomid 50mg 2xd/Arimidex 0.5mg 2xd
Day 12 – Clomid 50mg 2xd/Arimidex 0.5mg 2xd
Day 13 – HCG 500iu 4xd/Clomid 50mg