I heard about this German guy who, unable to resist the allure of sexy gym equipment, decided to Stick his penis inside the hole of a 5-pound weight plate during his workout.

He quickly came to regret his choice when he found that he couldn’t get it out.

To the dude's utmost shame, the fire department was called in to extract his dong from the hole.

With the aid of a Cutting Grinder, vibrating saw and hydraulic rescue device, the plate could be removed after three hours.

THREE HOURS. CUTTING GRINDER. VIBRATING SAW.

Thankfully the man was sedated so he didn’t have to suffer the panic of seeing his johnson so near to something that could chop it right off.

Ok, so what's the point?

Use training equipment the way it's intended?

And, don't stick your slim jim in holes ​it's got no business entering?

Actually, I'm not sure there even is a point.

Except for maybe dumb actions often have serious, unforeseen consequences.

Enjoy your day.

Yunus Barisik

P.S. For gym workouts that don't endanger your manparts, jump right over to:

http://www.NextLevelHockeyTraining.com