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Marathon Training Week 10: Recovery Week 2

After the Rock N Roll San Antonio Half Marathon, I had a recovery week on my Marathon Training plan calendar. And I needed it: I woke up on Monday morning with sore legs and a sore lower back, although I still felt better than I expected after sitting in a car for four hours (did I mention my husband’s car has heated seats?). If you’re just tuning in, the entirety of my marathon training adventures can be found here. And now, on to Week 10! Monday was a complete rest day. I went for a short walk and did about 20

The post Marathon Training Week 10: Recovery Week 2 appeared first on Run Out of the Box.



This post first appeared on Run Out Of The Box - Run. WOD. Asana. Eat. Repeat., please read the originial post: here

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Marathon Training Week 10: Recovery Week 2

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