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How to Make Any Bodyweight Exercise More (or Less) Challenging

How To Make Any Bodyweight Exercise More (or Less) Challenging

This is an article from Karen Broda, Bikini Pro Athlete, aerial arts enthusiast, avid world traveler, and member of the Travel Strong team. You’ve been getting into bodyweight-style training and have probably mastered a few basic moves. But where can you go from here to up your fitness game? If you find yourself getting jealous […]

The post How to Make Any Bodyweight Exercise More (or Less) Challenging appeared first on Travel Strong.



This post first appeared on Travel Strong - Travel, Fitness, And Advice For Th, please read the originial post: here

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How to Make Any Bodyweight Exercise More (or Less) Challenging

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