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2017-06-10 04:00
Disclaimer:  This post contains affiliate links. For many people, training at home is a great way to get in shape without having to go to a gym. However, if you are new to exerci… Read More
2017-06-05 04:00
I am contacted daily with questions about how to lose weight and many of you are going about it ineffectively because either you were told incorrect information early on in your fitn… Read More
Top 7 Green Smoothie Health Benefits
2017-05-26 04:00
If you want to enjoy a great substitute for snacks and heavy meals, then green smoothies will be an amazing idea to consider. You do not need much in terms of equipment other than a b… Read More
Fitness Trends Millennials Are Loving
2017-05-12 11:03
While some may look at the year of one’s birth as a determiner of their generation, this is definitely not the most reliable indicator. You see, a millennial is not just an age… Read More

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