I gotta be honest with you up front here…I am not a huge fan of total Body workouts. I’ve always had a mindset of focusing in on a single muscle group for a particular workout. Anytime I have ever gone through one in the past, I have felt like they are a bit underwhelming. So […]
The post A Week of Hard Labor – Day 5 – Total Body appeared first on Your Fitness Path.
This post first appeared on Your Fitness Path - FREE Coaching - Helping Busy P, please read the originial post: here
