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A Week of Hard Labor – Day 3 – Core

A Week Of Hard Labor – Day 3 – Core

I am a big fan have a strong Core above having “visible abs”. Though lately, I haven’t done a lot of work to improve my core strength… The new Core workout in the Week of Hard Labor definitely forces you to develop a strong core! I was happy to see some new core movements that […]

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This post first appeared on Your Fitness Path - FREE Coaching - Helping Busy P, please read the originial post: here

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