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Your Fitness Path - Free Coaching - Helping Busy P Blog


yourfitnesspath.com
A father of four, providing 1-on-1 health & fitness coaching through simple, but effective at home workouts for busy parents who are ready to make a change.
2017-05-20 11:57
Shaun T. is returning to On Demand! If you’re a fan of Shaun T’s functional fitness programs like Insanity and Focus T25, then you’ve most likely been waiting for… Read More
2017-05-03 12:36
A new month is here and we are that much closer to enjoying all of the activities that summer allows. Now is not the time to slack off… I am roughly 45 days aways from my 39th bi… Read More
2017-04-27 10:03
This week a refresh took place… Beachbody On Demand just got a brand-new look and feel, and faster, more user-friendly site navigation. I’ll admit, I think they did a really goo… Read More
2017-04-15 13:12
Whether it’s a celebration meal, a working lunch or just drive-thru fast food on the way to the kids’ soccer game, most of us eat out a lot. How often do you eat out? Don’t… Read More
2017-04-06 10:02
One of the cool things about having your own home gym is you get to make it your own and today I am going to show you how to make a deadlift platform for your home gym! A few months ago, I s… Read More
2017-04-01 12:54
With the change of season comes the impulse to clean and replace the old with the new. But spring doesn’t just have to be about cleaning and reorganizing – it’s also a grea… Read More
2017-03-26 13:02
I have always loved pancakes! Growing up, nothing could top waking up to the smell of pancakes for breakfast. Just because you want to live a healthy lifestyle doesn’t mean you have el… Read More

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