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2011-12-06 20:06
It is not imaginary claim that daily meditation can have a great impact positively on your mind and body.  Learning how to start meditation for only 30 minutes a day can have significan… Read More
2011-12-05 20:46
    The trouble of remembering isn’t due to the absence of information in your brain, whatever you read, listen and observe are always encoded in your nerves without los… Read More
2011-12-05 19:22
     Many times same incident repeat like an evil habituation, read whole over the year, study vigorously during exam time, but unfortunately forget every details while w… Read More
2011-12-04 11:55
     Reading, learning the core concept and then remembering the same fact at the time of need is very delicate process of our mind.  How to remember without much ef… Read More
2011-12-03 11:49
Our busy life generates stress and anxiety time and again; consequently our unhealthy and impatience mind lost its control, functions erratically. Had you learn how to meditate in any corner… Read More
2011-12-02 13:45
Buddhist meditation for mindfulness:       Buddhist Meditation is the dissolution of our thoughts in Eternal awareness or pure consciousness without objectifica… Read More
2011-12-01 01:22
Those who never turn their face towards yoga and try to understand the science hiding behind it, notify Yoga as a fairy tale, far away from their reality, unable to extract its benefits to p… Read More
2011-11-29 21:27
   Iyengar yoga is a specialized form of hatha yoga firstly proposed by bks iyengar. The purpose of this is to enable students to perform the Yoga postures correctly, decreasing t… Read More
2011-11-29 20:32
     Namaste in Yoga ( Namaskar or Namskaram)  is a salutation mostly used in Indian subcontinent during visit with friends, relatives and elders. When saying this s… Read More
2011-11-29 02:06
      Prana Yoga or Pranayama is one of the five principles of Yoga and is related to the science of breath control. Breathing is one of the most important vital functions in… Read More
2011-11-28 20:27
         Yoga and love are interconnected parameters. Yoga is for looking inside your inner being and confirming its correctness, and this can be acco… Read More
2011-11-26 22:48
Why yoga? Why do yoga? Why lots of people around the globe cling with the age-old yoga with so enthusiasm and interests? This may because yoga makes you better, healthier, fruitful, balanced… Read More
2011-11-10 20:10
Have you ever practiced yoga exercises to beat common cold? I am asking this because I found certain yoga poses very effective in restoring normal health condition and re-energizing our immu… Read More
2011-11-09 22:43
Kundalini is a dormant energy within most people. According to Hindu philosophy, it is a serpent Goddess which is sleeping at the base of our spine in highly coiled state around basal Chakra… Read More
2011-11-04 22:39
During old age or after strenuous physical exercises, one may suffer from back pain. It arises due to the increase in stress in your work or routine activities. When usual bio-mechanical arr… Read More
2011-11-04 21:30
Yoga and Pregnancy can go together to improve present prenatal condition and also for future safety reasons. The practice of yoga postures during pregnancy can not only keep you physically w… Read More
2011-11-03 12:16
Yoga is long practice and may seem hard to adopt in our lifestyle. Wrong practice of yoga has many obstacles, pitfalls and degradation. Therefore proper understanding of yoga philosophy is v… Read More
2011-11-03 00:09
Raja yoga meditation is  the real path of achieving  success in yoga and establishing equilateral relationship between our mind, body and soul. Body is externally appearing, mind r… Read More
2011-11-01 22:36
According to Dr. Georg Feuerstein, Yoga Therapy is a term of modern coinage and represents the first step to integrate traditional yogic philosophical concepts with western Psychological and… Read More
2011-10-31 21:42
The third eye meditation is a simple technique to increase concentration, improve understanding and assist for mental clarity. This is sixth chakra located on your forehead between two eyebr… Read More

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