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Trainer Paul | Personal Trainer | Addison, Tx Blog


trainerpaul.com
I am a holistic personal trainer, and practice out of my own personal training studio in Addison, TX that I designed specifically to fit my unique methods.
2016-03-15 19:01
Whether you’re completely new to fitness or it’s simply been awhile, getting started is both the scariest and the riskiest step to take. Walking into a gym for the first time can… Read More
2016-01-19 18:52
The approach you take to progressing the difficulty of your workouts is one of the most important aspects of any program. Unfortunately, the most common approach is one of the biggest limite… Read More

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