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The Science Behind Running Faster

At some point almost every runner wants to be Faster. May it only be the fear of coming in last in a race or wanting that new PB in your favorite distance. Training to be a faster runner is what a lot of beginners as well as advanced runners focus on. And that’s a good […]

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This post first appeared on The Running Mate | Endurance Running Advice, please read the originial post: here

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The Science Behind Running Faster

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