Gynecomastia, most commonly known as moobs or man boobs or bitch tits, is a physical and medical condition that relates to enlargement of breast size in men. One of the most common causes of Gynecomastia is the disorder of endocrine system. Risk of development of breast size increases as we age. One suffering from such condition oftentimes finds himself in a state of embarrassment and teasing, probably in his friend circle. Oftentimes, male with enlarged breast size get into depression because most of them are teenagers. In a research, it was revealed that almost 1/3 of male population around the world suffer from gynecomastia at some age of their lives.

Talking about man boobs in teens, many times it occurs due to puberty and that is common. Therefore, in such condition, the best approach is to wait and watch rather than taking fast action. In an official stats it has been reported that 36% of teens are suffering from such medical condition whereas, for adults, the percentage is 57%. US food authority, FDA has stated that approx 2-3 millions gyno cases are reported every year.

Does Every Breast Enlargement Are Gynecomastia?

Before going briefer about gynecomastia, first of all, let’s get more clear about male breast enlargement. Most of us have one common misconception that all types of breast enhancement in men are due to growth in breast tissue or gynecomastia. But let me tell you frankly that this is the biggest myth.

One of another common factor of enlargement of breast in the male is due to deposition of excessive chest fat. Chest fat, many times mimic the actual appearance of gynecomastia. This type of breast enlargement is called pseudogynecomastia or adipomastia or lipomastia. By now if you are assured that you actually have gynecomastia or pseudogynecomastia, then there are surely some definite ways that can help you get rid of it fast.

What Are Hidden Dangers And How Can It Cost You Socially

Often, teens and adults suffering from gynecomastia hesitate in sharing their pain with their family and friend due to many reasons. Many times they feel shame in sharing that they will be made a character of laughter. Therefore if any of your loved ones are suffering from enlarged male breast condition then please try to understand the extreme pressure they are dealing with and give them all the sympathy they need. This empathy is most important for teens suffering from gynecomastia.

Types Of Gynecomastia

Mixed Gynecomastia VS Pubertal Gynecomastia VS Pseudogynecomastia

Now here it is important to tell you that there are some similar conditions, with similar symptoms as gynecomastia. However, they are not at all same. They are:

What Can Cause Gynecomastia

Hormonal Imbalance and excessive estrogen level Several Medications that can cause moobs includes Anti-androgens, AIDS medications, Tricyclic antidepressants, Ulcer medications, Anabolic steroids & androgens, Anti-anxiety medications, Cancer treatment, Gastric motility medications, Heart medications and Antibiotics Alcohol and street drugs such as Amphetamines, Heroin, Marijuana, and Methadone Health conditions that can cause gynecomastia includes Hypogonadism, Hyperthyroidism, Tumors, Aging, Liver failure, Kidney failure, Malnutrition, and starvation Herbal products such as Plant Oils used in soaps, lotions and shampoos can also cause man boobs.

All Popular Treatment Options For Gynecomastia

By now you might be confirmed about what type of gynecomastia you are suffering. If it is surely regular gynecomastia and not pseudogynecomastia then your next step should be to look out for best available treatment options. Now make sure that with the “treatment options” I broadly mean that I am including all permanent and temporary options.

Get Rid Of Gynecomastia With Exercises

When talking about exercises the first thing that comes to our mind is building muscles. As there are some particular exercises for muscle building similarly there are some tailored exercises for losing man boobs. If you are making your mind to make your way to the gym then make sure to consult a professional trainer. They will guide you specific exercises to get rid of man boobs.

Get Rid Of Gynecomastia With Diet

Considering that breasts are mostly made of lipids, surely you need to do a lot to cut off your fat consumption. If you are one with high consumption of fatty foods, it is essential for you to go on a low-fat diet. This will help your body to burn off excess fat. If you are already using other gynecomastia treatment options such as pills or creams, healthy low-fat diet will surely speed up your transformation.

Get Rid Of Gynecomastia With Surgery

Surgery is the last option for any health condition and same is for gynecomastia. Gynecomastia surgery is the most popular treatment option to get rid of man boobs but for that, you need to spend a lot. It is the most tailored and personalized treatment option. Surgical process for gynecomastia includes laser-assisted liposuction, mastectomy, laser-lipolysis without liposuction and liposuction-assisted mastectomy. 

Get Rid Of Gynecomastia With Cream

Men suffering from gynecomastia usually choose to opt topical treatment initially before putting their hands on other options. It is a logical process because creams and gels are quite easy to use, pain-free and also cheaper than other options. One of the top-rated gynecomastia cream is Gynexol, you must check the review.

Get Rid Of Gynecomastia With Pills

You all might know that there are several pills that intend to increase the size of breast in women. Similarly, there are pills and supplements that are formulated to reduce the breast size in the male. Gynecomastia pills are the most popular solution in the market. It is due to comprehensive results provided by these pills that are better than any other methods.

Get Rid Of Gynecomastia With Compression Shirts

If you want instant results and at a cheaper cost than breast binding gynecomastia shirts are for you. These gynecomastia vests are also commonly referred as the male bra, compression bra or compression vest. The advantages of these shirts are their convenience and affordability. But let me tell you that these are not the permanent solution. Gynecomastia shirts compress your breast size to normal while you wear them but once you remove it, your breast size will get to their previous size.

What Is Best Option – Pills or Surgery

Most people view gynecomastia surgery and pills as two comparable treatment options, but actually, they both are incredibly different and unique options. But both are considered as the best options to get rid of man boobs.

Considering surgery as an option, it is an extremely costly choice. Post surgery period is very painful and you will require a long time to get recovered. Though the results are satisfying, if you don’t have enough backup you will be requiring a financial support.

Talking about gynecomastia pills, it is a cheaper option than surgery. You don’t need to go through painful surgical process and recovery period. The results are also better than other treatment options.

Herbal Pills VS Prescriptions Medication

Similar to prescribed weight loss medication, there are prescription pills for gynecomastia too. Most of the people suffering from man boobs think that prescription pills are best to get results, but wait, it’s not the case always. In reality, there are herbal pills that are more effective than prescription pills. Herbal pills are more reliable because they have low or nil side effects. This is because our body is quite more responsive to herbal ingredients than to artificial components.

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