The concept behind the Prometheus Diet plan is that people must eat foods to enhance Liver health since persistent health issues come from the liver. You might recall Prometheus as the god from Greek mythology who Zeus penalized by binding him to a high cliff to have his liver devoured by a huge eagle every morning and having it grow back in the evening. A testimonial of the proof suggests the Prometheus Diet plan couldn’t be any much better for your liver wellness than would be Prometheus’ eagle.
Elimination Diet
There are couple of online references to the Prometheus Diet, suggesting that it never ended up being popular. References of it on the Internet appear to be limited to posts on a forum for acne breakouts patients. Posters attempted it as an acne remedy, and some people reported favorable results. The diet plan is primarily among elimination, and it needs cutting out all gluten, dairy, processed grains, sugar, prepared eggs, veggie oils, non-organic meats, most red meat and packaged foods including chemicals, chemicals and dyes.
Healthy Liver
While there are no validated studies supporting the claim that eliminating such foods enhances liver wellness, there’s some overlap between its standards and basic dietary suggestions provided liver condition patients. The National Institutes of Health explains metabolic issues related to liver disease. The liver is involved in the metabolism of all foods, and individuals with damaged livers can not effectively process proteins developing waste products that can build up and affect the brain. The Prometheus Diet’s restriction on meat consumption is encouraging of decreasing issues from defective protein metabolism
Carbohydrates
However, decrease of carbohydrates is also an essential part of the diet plan, which isn’t a good idea for individuals with liver disease. The diet cuts out all gluten, which normally occurs in wheat flour and a lot of grains. These are vital sources of carbohydrates, and the problem is that people with liver illness frequently have to enhance carbohydrate consumption. The body establishments carbohydrates as glycogen in the liver, and enhancing dietary carbs helps protect glycogen shops. The American Liver Foundation reports that impaired carbohydrate metabolic rate and glycogen storage is a typical liver illness complication
Dairy
The Prometheus Diet plan also asks for the elimination of all milk products to assist improve liver health. However, the American Liver Foundation emphatically urges everyday intake from all of the food groups, including journal, grains, proteins, fruits, veggies and fats to keep a healthy liver. In addition, analysts reporting in the August 2010 problem of the journal ‘Hepatology’ uncovered that calcium plays a crucial role in liver cell regeneration. Dairy products are the chief source of dietary calcium, so it appears eliminating dairy products could’ve destructive impacts on liver wellness.
