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Everything about Bodybuilding, CrossFit, Calisthenics, Yoga, Workout plans, Exercises, Diet, Supplements etc. The one and only fitness portal for all
Gal Gadot's Wonder Woman Workout Routine
2017-07-19 18:42
To play a super hero role like Wonder Woman in DC Universe one have to be in peak physical condition. “Wonder Woman” the epic super hero action film has been a huge success. It i… Read More
The Rock Workout Routine
2017-07-15 14:19
The Rock is a pro bodybuilder, he loves gym. Bodybuilding is his passion. He always  hits gym hard, sometimes too hard. Dwayne The Rock is also a voice actor, producer and a professiona… Read More
30 Day 6 Pack Abs Challenge
2017-06-22 19:33
  If you are looking to build a well defined six pack abs in 30 days, check out our new #DrWorkout 30 Day 6 Pack Abs Challenge to get you sculpted and defined abs that you have been loo… Read More
How To Do Dolphin Plank Or Inverted V Plank
2017-06-20 12:11
The Dolphin Plank and Inverted V Plank is an intermediate level yoga posture that helps tones the abdominal muscles. The Inverted V Plank workout is inspired by dolphin yoga pose, and this p… Read More

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