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The Diary Of A Fit Mum Blog


thediaryofafitmum.wordpress.com
A health and fitness blog about my journey to getting fit and healthy after having my baby. I'm on a mission to make my post baby body better than my pre baby body, this blog is all about the things I am doing to make that happen!
2017-06-14 09:35
Every so often I like to give my workouts a shake up! If I do the same workout routine over and over again I inevitably get bored and then I find myself completely de-motivated and less like… Read More
2017-06-09 06:57
On Wednesday Rafe was a whole six months old! A lot of people say the time flies by when they have a baby…I wouldn’t exactly say that myself! It’s been the best, but most… Read More
2017-06-02 16:35
I am a self confessed snacker and if I am not careful about what types of snack foods I have prepared in the house my passion for snacking can result in the demise of my diet. For this… Read More
2017-05-31 10:16
A dietary supplement describes anything that you take that has a dietary ingredient which is intended to add some sort of addition nutritional value to your diet. This doesn’t just mea… Read More
2017-05-28 14:05
This post is about when the healthy eating goes wrong. When you intend to have just one chocolate digestive with your cuppa, and you accidentally end up devouring the entire contents of the… Read More
2017-05-28 13:59
Breakfast is my favourite meal of the day. I know a lot of people cannot eat breakfast as soon as they get up, but for me it’s the first thing on my mind when I step out of bed (after… Read More

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