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Jose Fit Zone Blog


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This is an interactive weight loss, fitness and wellness blog with many features. Including different sections and areas of health and nutrition. Very well suited for vegans and youth health as well.
2017-06-24 21:47
By Claudia Giraldo /Jose Fit Zone Contributor 1 bag of shredded almonds 1 litter of vanilla soy milk 1 cup of brown sugar (or no sugar) if you are a diabetic! 1 cup of hot black coffee 1 sm… Read More
2017-06-14 04:03
By Jose Fuentes/CN.Blogger There is one rule  at my my  weight loss center  which never changes: All my clients must end their day with a light dinner, period. Food selection… Read More
2017-06-09 22:58
It’s been a while since I wrote about lemon water benefits. Its amazing power to remove toxins and detox your entire body has made an impact on my Steve. Who in just 2 weeks lost over… Read More
2017-06-09 22:58
It’s been a while since I wrote about lemon water benefits. Its amazing power to remove toxins and detox your entire body has made an impact on my Steve. Who in just 2 weeks lost over… Read More
2017-06-05 02:04
Por Jose Fuentes/Blogero/Nutricionista Parte de el proceso en cualquier programa para adelgazar, es el  de  retención de líquidos. A mi parecer es fundamental el pone… Read More
2017-06-04 15:48
Weight loss can be difficult. Specially after few down turns in your life. When I met Kelly; she had a great motivation and willingness to do anything to lose the weight. What was interestin… Read More
2017-06-01 16:23
5 steps I recommend to everyone in need of a huge weightloss boost. Just remember everyone is different and results vary. 1- adjust just macro minerals: increase potassium magnesium intake… Read More
2017-06-01 13:19
Check our page Measure your current vertical leap. I asked my students to stand near a tall wall or pole, and raise their hand as far as they can. Have a friend measure where your… Read More

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