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Home, Health And Fitness Blog
A health and fitness website dedicated to giving useful advice. We give advice about all aspects of exercising, health tips and nutrition tips.
The Ultimate Fat Burning Supplement
2017-04-14 19:08
The Ripper! The Ultimate Fat Burning Supplement! If you’re looking for a fat burning supplement to help aid you in your weight loss journey then you’ve come to the right place… Read More
What Is Dravet Syndrome?
2017-04-05 08:00
Dravet Syndrome I would like to bring people’s attention to this rare and heartbreaking condition. Firstly, What is Dravet Syndrome? Dravet syndrome is a very rare form of epileps… Read More
How To Treat Eczema (Digital Book)
2017-03-31 19:42
What is Eczema and what does it look like? Eczema is a dry skin condition. It is also known as dermatitis. A lot of people have eczema, however, the condition isn’t always the same. T… Read More
Top 10 Apple Cider Vinegar Benefits
2017-03-24 18:09
Apple Cider Vinegar is becoming well known for having some really great health benefits. I have written a list of some Apple Cider Vinegar benefits, however, if you really want to learn more… Read More
2017-03-20 18:12
Dieting can be very tough, as it is not always easy knowing what you’re doing. There are many common dieting mistakes that woman make and it may not always be their fault. I often read… Read More
5 Body Weight Exercises For Toned Abs
2017-03-11 19:07
Trying to tone your abs is one of the hardest things to do. It takes a very long time and a lot of dedication to start seeing results. Why do body weight exercises? Because they are convenie… Read More
Getting Active Tips And Tricks
2017-03-04 14:41
One of the crucial things to do when you’re trying to lose weight is to start getting active. In this article, I will explain why getting active would be great for your health, as well… Read More
How To Build An Exercise Plan
2017-02-28 20:05
One great way to really get the most out of exercise is to create yourself an exercise plan, it’s the best way for you to be able to implement exercise into your busy schedule. With th… Read More
7 Great Ways To Promote Weight Loss
2017-02-27 17:13
So you want to lose weight? Don’t know any ways to promote weight loss? You’ve come to the right place. Losing weight can be a very difficult for a lot of people. Especially if y… Read More

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