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A Few Of My Favourite Finds.
2017-06-23 19:00
I’ve come across quite a few new things recently that I wanted to share with you all –> I’m forever posting things on my Instagram so feel free to check that out @ mywel… Read More
Why I’ve Got To Forget About Weeks.
2017-06-21 19:00
When I first started training everything was set out in weeks. My training plan was 16 weeks. I had 4 sessions a week. I blogged my progress week by week. What I’ve realised is that tr… Read More
2017-06-09 19:00
Today is a really exciting day for me – 4 weeks into my plan and my carbs have been upped, wheyy. When I first started the plan, my carbs were super low, my fats were quite high and my… Read More
2017-05-29 19:00
How has it been a month already? Time is literally flying by and I’m not too sure I like it –> the older I get, the quicker time seems to go. A month ago my partner made my gy… Read More
Let’s Talk Portion Control.
2017-05-25 19:00
Portion control is a huge thing for me –> I’ve always loved big portions, or second portions. I was also that person who would carry on going up to the all you can eat buffet… Read More
Can We Do Week Two Again Please?
2017-05-16 19:00
This week hasn’t been my best week –> the week itself wasn’t too bad but the weekend has been awful. This week I’ve been to the gym 3 times –> my goal is… Read More
Don’t Go To A Food Festival On A Diet.
2017-05-15 19:00
I adore food festivals for two very good reasons –> 1) they are centred around food and as we all know, I happen to like food quite a lot and 2) you get freebies. From a very young… Read More
Lets Talk Snacks.
2017-05-10 19:00
Now I love snacks. In fact, I love snacks so much that if you went through my old blog posts, there is probably a similar post about how much I love snacks. I don’t understand these pe… Read More
Week 1 Catch Up.
2017-05-08 19:00
It’s been a week on my new fitness and diet venture and honestly, it’s been bloody difficult. I’ve craved everything under the sun –> chocolate, sweets, more choco… Read More

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