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Exercise & Fitness Blogs Directory

Hit Your Nutritional Goal
So Far So High · 18:49 24 Jun 2017
You have probably heard already that eating is the most important part of your training. But, it’s also the most complex part with all the low carbs, fast carbs, proteins, nutriments… Read More
South Loop Strength … · 02:53 24 Jun 2017
Fitness Teams of two, partners alternate rounds to complete five sets each of: Assault bike calories 20/10) 10 DB Man-Makers, tough Performance Teams of two, partners alternate rounds to com… Read More
9 Reasons I Love Kino Yoga
Journeys Of Yoga · 13:44 23 Jun 2017
Kino Yoga is the website of Kino MacGregor, a very well known yoga teacher. Kino teaches around the world, has produced six DVDs, is a writer, co-founder of Miami Life Center, Yoga Challenge… Read More
Avoiding Dehydration
Runnergirl Training · 17:40 21 Jun 2017
 written by runnergirl training Dehydration can be the arch nemesis of runners. It can even sneak up on you before you know it. Sometimes hours later you will suffer the eff… Read More
Annietheyogi · 10:03 21 Jun 2017
Ooooow, I ache. My arms ache, my shoulders ache and my legs as well.   I think I’ve overdone my yoga. Actually, I know I’ve overdone my yoga. I bet you have too on occa… Read More
Foxyreign · 04:04 20 Jun 2017
Hey! I am down with flu. It sucks because whenever I get sick with influenza, my minimum recovery time is 5 days yet I am here at work on my 4th, feeling light-headed trying to finish my wor… Read More
Easy Pumpkin Soup
Usana Nz: Health Pro… · 00:50 19 Jun 2017
Serves 4 Ingredients 1 kg pumpkin, remove skin and seeds, then chop into large chunks 1 onion, sliced 2 cloves garlic 3 cups chicken or vegetable stock 1 cup milk Salt and pepper to season… Read More