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Exercise & Fitness Blogs Directory

South Loop Strength … · 05:07 28 Feb 2017
Fitness A. Close grip bench- 4×3-5, 10×1, Rest 2 minutes *Start heavier then last time B. 4 Sets @ 90%: 5 Minute AMRAP: 10 Bike/row calories 8 DB hang Squat cleans, tough 6 Burpe… Read More
Egg Diet Plan
How To Lose Weight I… · 00:21 26 Feb 2017
What is the Hard Boiled Egg Diet? The Hard Boiled Egg Diet has been quite popular for a number of years now. Rumors have been circulating in Hollywood about celebs eating nothing but eggs i… Read More
Going Of The Beaten Track
Mom's Home Run · 11:02 25 Feb 2017
Every Saturday morning my husband drives into town to do some grocery shopping. I always use this opportunity to catch a ride, and run a different route then I do during the week.Let's go of… Read More