Being present and joyful is within conscious control. We can choose where to Focus our Attention and how. Over the long run this choice of attention becomes our emotional habit and life.
“Happiness is when what you think, what you say, and what you do are in harmony.” – Mahatma Gandhi
You’ve control over what kind of conscious thoughts you focus on. You can decide what you say and do. Therefore your happiness is in your control.
All the good start with being happy with yourself: the inner joy. Joy attracts joy and people are happy to work with you. Nobody wants more unhappiness to their lives.
Start taking responsibility of your happiness.
I am not saying you will achieve eternal state of bliss, however once you learn to focus your attention to the right things, it’s not that far from it. You do not need any artificial or outer sources for your happiness, instead you can discover it internally.
Next you’ll start to understand that through your own happiness, you can make other people happy too!
