How often do you spot seedy looking Foot reflexology parlours located within rundown shophouses or obscure corners of old shopping centres and pass by without a second glance? If you were to ask me, I'd say - quite often. Although I am no stranger to the experience of foot reflexology, I have some serious trust issues and only visit a parlour if it has been recommended by a friend or boasts good reviews.

For the uninitiated, reflexology, also known as "zone therapy", is an alternative therapy involving gentle manipulation or pressing on certain parts of the foot to produce an effect elsewhere in the body. This mixture of healing art and science is based on the premise that an energy channel encompassing 12 vital organs exists from the feet to the top of the head. This technique is said to relieve pain, headaches, anxiety and stress, as well as increase blood circulation and boost energy. Other than enhancing general wellbeing, it is thought to be able to cure colds and other minor ailments.

Founded in April 2011, Feet Haven Reflexology is a boutique Foot Reflex spa offering foot reflexology and body massages to its customers. There are three outlets located in the trendy enclaves of Katong, Upper Bukit Timah and Serangoon Gardens. With its crisp fresh interiors and chilled out vibe, Feet Haven aims to banish the dull, old-fashioned reputation of foot reflexology parlours that typically attract an older clientele. The boutique spa has been generating major buzz especially among the younger crowd comprising mostly of students, young working professionals, bloggers and new parents. Accolades have naturally followed: Feet Haven was awarded the Best Foot Massage by Harper's Bazaar Spa Awards 2013 and named Best Value Simply Her Foot Spa by Simply Her in the same year. It has also been featured in popular publications including 8 Days, Cleo, Mother & Baby, Young Parents and Eastie Brekkie.

Soon after my toddlers went down for their afternoon nap, I made my way to the nearest outlet. Feet Haven’s newest offering at Bukit Timah is tucked away in a quiet little recluse of Jalan Bingka, Bukit Timah, away from the madness of the city.

As I entered the spa, the calming music playing in the background and essential oil scents wafting in the air came together to create an instantly pleasant and soothing environment.



Offering a whole range of services under one roof,  Feet Haven aims to alleviate stress and restore customers’ well-being with their therapeutic services of body treatment and reflexology.