As a yoga teacher, author, nutritionist and a parent I am constantly on the go! Cycling is one of my great loves and I always prefer to go by bike from A to B, whether I’m off to teach a class or go to a meeting!

Dressing appropriately is a must when you cycle a lot and you should always choose comfort and practically over style. However, I’ve found some great choices from Matalan that mean you don’t have to choose between these things and they are all super affordable, super comfortable and super cool!

The Souluxe Sports Leggings are GREAT for cycling and also for teaching yoga in, meaning that I don’t have to get changed between cycling to a lesson and teaching one. This variety of Souluxe Sports Leggings with breathable mesh panels are also just as great and help your skin to breathe as you exercise.

The Souluxe Double Layer Jacket is another favourite of mine from Matalan and has a super useful money pocket at the back. This jacket is a good choice for the colder seasons if you are into running. It will keep you warm but is lightweight enough that you won’t overheat. Also, it is designed to limit moisture! If you are into running then you should always choose a supportive and comfortable running shoe to help avoid injury.

When I’m teaching yoga outside then the Souluxe Zip Through Hoodie is always my first pick. It is super comfortable and not at all restricting, meaning I can keep it on for the entire lesson. This hoodie also has zip pockets at the front which is perfect for me as a lot of sportswear doesn’t have pockets!