2020-12-28 06:49
How long have you been dreaming about…..
Getting a slim waistline without having to slog for hours in the gym ?
Shedding that extra fat without having to worry about gaining it… Read More
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Diy Whipped Body Butter – 100% Natural! Blog
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food
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loss transformation program
protein rich foods
vitamin
regular cardio routine
bonus
creamy cucumber
exotic vegetable
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Did you know that almost 60% of what we put on our skin, gets absorbed into the bloodstream??? So why take a chance ,when you can make your own body butter at home? Though I never thought so before, making your own body butter is as simple & easy as making icing for a cake.
2019-07-27 06:40
1 cup Boiled Chickpeas,
Steamed Corn kernels – 1/2 cup,
Red/Yellow capsicum- 1 medium sized,
Green capsicum -1 medium sized,
Tomatoes – 3 medium sized, Green
c… Read More
2019-01-10 11:40
Exotic Vegetable SoupThe chilled weather certainly makes us crave for something warm! What’s better than a delicious bowl of soup in these winters? Here is a soup made of broccoli and… Read More
2018-12-19 07:32
As we all know, getting enough protein is very important if you want to be fit and keep good health. Protein also helps build, renew and preserve muscle tissue. Having enough muscle mass kee… Read More
2018-09-11 10:25
This delicious Creamy Cucumber Slaw is a low calorie salad that’s a delight for the taste buds. Besides, it’s quick to make.
Preparation time: 5 minutes
Here is the recipe:
Ingre… Read More
2018-08-08 15:42
I have often heard the statement :
There are people who get lifestyle diseases like Heart disease, Cancer, Diabetes or Stroke despite eating healthy. So why should I watch my diet? It’… Read More
2017-10-16 12:29
Cardiovascular exercise or Cardio as it is commonly known is’nt just about losing weight or getting skinny! It is way more rewarding than you can think of! Read on to find out more..
I… Read More
2017-03-31 12:17
Now that Mr.Summer is here and is raging its heat on us mortals, making us lose more nutrients and electrolytes, our body’s nutritional requirements change. We need to keep ourselves w… Read More
2016-11-29 09:25
Though I love working out, there are times when I just want to take a break. And so I did, few days back. Instead,I went for a leisurely walk.
Not a very long walk. I didn’t meas… Read More
2016-11-03 18:47
One of the Vitamins of the B-complex group , this Vitamin is uniquely important, since its deficiency or mal-absorption can have severe repercussions. Vitamin B12 is produced by bacteria and… Read More
2016-04-15 08:57
Crunchy, refreshing & light on the stomach, this salad is a treat to the taste buds too! When I started off making this , I could not guess that it would turn out so well ! It is packed… Read More
2016-01-02 09:06
These days we have a plenty of choices in body butters, cold creams & skin care lotions in the stores. However, if you look at the contents of these products, they are loaded with p… Read More
2015-07-08 07:20
A convenient lie has more buyers than the bitter truth!
…& THAT, my friends, is the fundamental psychological trick behind the increasing popularity of artificial sweeteners. The… Read More
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