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Rosemary Berry Bourbon Buzz
2016-10-28 10:00
GUYS GUYS GUYS!!!!!!!!! Huge. News. If you don’t follow me on social media then you might not know that I am going to be on Dr. Oz!!!!!!  Okay I seriously want to do this whole p… Read More
Paleo Herb Cheese Crackers
2016-10-21 10:00
Paleo & Crackers in the same sentence!? Yup.  It’s happening, and it’s delicious.  A few months ago I made these Paleo Sesame Crackers and they were delish so I kn… Read More
Strawberry Balsamic Jam
2016-10-13 10:00
Have you been living in a jam and jellyless world since eating a bit healthier?  Once I gave up on tons of added sugar in my diet, my favorite strawberry jam on toast took a major back… Read More
Apple Cinnamon Sweet Potat-“Oats”
2016-10-07 10:00
It’s time for more Sweet Potat-“Oats”!!  This go around – Apple Cinnamon style.  I love this simple recipe and plan on making it on Facebook live for you s… Read More
Harvest Tuna Salad
2016-10-04 09:00
It’s fall people!  Or do you call it Autumn?  I don’t know many people that call it Autumn, but according to Wikipedia, Autumn is the main name and fall is an alternat… Read More
Paleo Pumpkin Pie Freezer Fudge
2016-09-29 10:00
Fall is here!! Whether you like it or not, pumpkin is in season and people are freaking out as usual.  I love pumpkin season because pumpkins are so nutritionally dense and so deliciou… Read More
Easy & Healthy Five Minute Sauces
2016-09-27 10:00
SAUCE TIME!!  We are HUGE fans of sauces in our family and if you are eating mostly meat and vegetables for dinners, it is so nice to have a sauce to drizzle over everything for extra… Read More

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Little Bits of... - Real Food & Real Talk


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