2018-02-22 18:28
When it comes to weight, let’s take a look at what exactly is a biological set point. Simply put, the set point is the range (usually within a 10% fluctuation) our body was genetically… Read More
Blog Directory > Health & Fitness Blogs > Exercise & Fitness Blogs > Joachim's Training - Evidence Based Fitness exercise-and-fitness Blog >
Get updates delivered right to your inbox!