2021-09-04 03:30
April 17th, 2021, started as a typical Saturday for me. I did my normal routine. Wake up Say my morning prayers Mess with my husband Grab my phone to check Facebook Roll out of the bed Give… Read More
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A Mom's Blog - A Blog And Therapy Session Rolled In One Blog
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A blog and therapy session rolled into one. All while sharing stories of love, life, family and home from my family to yours. You are not alone in this.
2021-01-30 18:42
Horseback Riding Camps At Meadowood Stables-Lorton Nestled in the beautiful Mason Neck region of Southern Fairfax County, Meadowood Stables offers a unique Horseback Riding Camps. Combining… Read More
2021-01-05 00:51
Do you find yourself struggling to find dinner ideas that are delicious and budget-friendly to feed your family? Yeah, you’re not alone. My family complains that I cook the same dinner… Read More
2020-12-30 02:40
Are you an avid reader? No.? Me neither. As a matter of fact, I tend to fall asleep on a book. Yep, No matter how good the book is, within 15 minutes of sitting down and reading, I’m k… Read More
2020-12-09 23:07
My mom asked me to share a post with some gift ideas this Christmas for teen girls. Going to keep it quick and simple for you. Parents, don’t make this difficult. When you ask, we tell… Read More
2020-11-25 22:45
Keep your man styling, profiling, and comfortable with two clothing subscriptions that are delivered to your door. And guess what? You don’t have to shop for him. Answer a few question… Read More
2020-11-14 22:25
Oh my gosh! I have major nose hair! I didn’t know if I should laugh or cry. A couple of weeks ago, I talked about having boogers every time I took my face mask off. Like, what’s… Read More
2020-11-07 23:16
Are you new to the holiday cooking arena? Yeah, cooking a holiday dinner is a bit different than your regular nightly cooking. Figuring out the timing of everything to keep the flow in the k… Read More
2020-11-02 18:03
It’s exhausting being the smartest, prettiest, and overall best sister. That’s really all I have to say. I am the oldest of three while being the best. I can only imagine how my… Read More
2020-10-30 23:39
From March to June of last school year, online school was a breeze! Your grade couldn’t go down, only up. Classes were two days out of the week, so assignments weren’t due until… Read More
2020-09-09 02:49
Distance learning is in full effect for the school year 2020-2021. We started distance learning today, September 8. Once it was confirmed that our school year would begin 100% online, I swor… Read More
2020-09-08 13:15
Mamas and Coffee® hosts Coffee Chats every Friday in their Facebook group. These LIVES are where individuals can sign up and chat about life. It’s REAL, RAW, and RANDOM. But oh, so… Read More
2020-08-31 12:30
Distance learning is happening this year. It’s 2020, the school year of COIVD-19, and many kids are heading back to school online. As a matter of fact, some have already started. Our k… Read More
2020-08-10 21:18
Mamas and Coffee® hosts Coffee Chats every Friday in their Facebook group. These LIVES are where individuals can sign up and chat about life. It’s REAL, RAW, and RANDOM. But oh, so… Read More
2020-07-29 22:12
Over the last year, the quote “When Women support each other incredible things happen” has become a quote that I say several times a day and live by. I promote that quote daily t… Read More
2020-07-24 21:42
Mamas and Coffee® hosts Coffee Chats every Friday in their Facebook group. These LIVES are where individuals can sign up and chat about life. It’s REAL, RAW, and RANDOM. But oh, so… Read More
2020-07-19 20:20
I asked my kids to write a little something that I could share to let other moms know what my kids are doing during quarantine as we continue to face COVID-19. Fashion Diva Girl stepped up t… Read More
2020-07-18 00:14
Mamas and Coffee® hosts Coffee Chats every Friday in their Facebook group. These LIVES are where individuals can sign up and chat about life. It’s REAL, RAW, and RANDOM. But oh, so… Read More
2020-07-10 02:31
Mamas and Coffee® hosts Coffee Chats every Friday in their Facebook group. These LIVES are where individuals can sign up and chat about life. It’s REAL, RAW, and RANDOM. But oh, so… Read More
2020-06-09 01:37
Mamas and Coffee® hosts Coffee Chats every Friday in their Facebook group. These LIVES are where individuals can sign up and chat about life. It’s REAL, RAW, and RANDOM. But oh, so… Read More
2020-05-29 19:59
Mamas and Coffee® hosts Coffee Chats every Friday in their Facebook group. These LIVES are where individuals can sign up and chat about life. It’s REAL, RAW, and RANDOM. But oh, so… Read More
2020-05-26 12:44
I know some of you out there are just like my mom—a plant killer. What I mean by a plant killer is that it seems like all the plants come to your house to die. It seems like the moment… Read More
2020-05-20 21:22
Mamas and Coffee® hosts Coffee Chats every Friday in their Facebook group. These are LIVES where individuals can sign up and chat about life. It’s REAL, RAW, and RANDOM. But oh, so… Read More
2020-04-28 20:29
One of the things I have always loved about our military community has been the “givers.” They’ve been there. At every duty station. In every base housing neighborhood. And… Read More
2020-03-20 19:07
Let’s play a game. Anyone remember 6 degrees of Kevin Bacon? The rules are simple. Through 6 people or less, you can find your own connection to Kevin Bacon. Only this time lets play i… Read More
2020-02-22 00:00
In the spring of 1999, I walked into a hangar at Naval Station Great Lakes in Illinois and adjusted my eyes to the sea of white, as I searched for one particular sailor. Our Navy… Read More
2020-02-06 01:18
I was facing a dilemma that I am sure most spouses have encountered before. What do I buy for my husband for his birthday? For his last two or three birthdays, I have struggled with this dec… Read More
2020-01-24 15:12
The new year celebration just passed and I bet you are excited about sticking to your new year resolutions. You’re so so sure that this year is the year you will stick to them. And who… Read More
2020-01-14 14:57
Looking for a way to spend more quality time with your children while also pulling them away from their screens and getting them outdoors? Try volunteering outside in nature together. You&rs&hell…Read More
2019-11-08 13:01
PFAS (Perfluoroalkyl and polyfluoroalkyl) are chemical substances that can be found in a various number of products, from adhesives, packaging of food, cookware or even clothes. But given th… Read More
2019-10-17 02:06
Do you have a new driver in your home? Your child has just received their learner’s permit, so someone has to go out on the road with them. Hmmm…..who is the lucky p… Read More
2019-08-04 03:57
“Socks! Where are my socks?!” Come on now, tell me my household isn’t the only one with the problem of socks going in the washer as a pair, but come out of the… Read More
2019-07-29 13:31
Sometimes it feels like having fun and sticking two a budget are two concepts that don’t exist well together. Between activities with kids, going out to eat and to regular entertainmen… Read More
2019-07-20 18:10
With every passing day, it seems like our mainstream culture becomes more complex and, therefore, more difficult to navigate. As adults, it’s tough to keep up with the top news stories… Read More
2019-07-19 19:45
Kids get annoyed with parents for many different reasons. Here are a few of those reasons from my tween. I asked my kids to share what annoys them about things we do as parents in our… Read More
2019-07-12 18:04
It’s real. It’s there. And we make it worse for each other. As a parent, you would think our biggest support would be other parents. We are all right in the thick of it, going th… Read More
2019-07-11 22:12
How much do you give your teenagers for an allowance? This is an important question once you decide if you will or will not give an allowance to your child(ren). We believe in gi… Read More
2019-06-24 23:05
“It is shameful that there are so few women in science…There is a misconception in America that women scientists are all dowdy spinsters. This is the fault of men.” … Read More
2019-06-06 02:57
Are you trying to plan some fun with your family or friends this summer? As you plan, you’re looking at your bank account, trying not to go broke keeping the family busy. First o… Read More
2019-05-26 23:29
High School Graduation is here! I love seeing photos shared on social media of all the graduates and reading about their upcoming plans in life. It took me back to my High School gradu… Read More
2019-05-23 02:00
Everyone loves a good mystery. Whether it’s reading a whodunit like an Agatha Christie novel, watching a murder mystery movie or watching a cold case story on television, mystery is a… Read More
2019-05-17 13:18
WHY ARE YOU SO SKINNY? This is a question asked to skinny folks more than most imagine. When someone asks me this question, the first thought that comes to mind is, “MY FAM… Read More
2019-05-15 21:22
School is almost out for the summer. Kids are excited about sleeping in and not having homework. We’re excited too, but know that at week two we’ll be ready to send everyone back… Read More
2019-05-09 11:08
I met a dashing young man in college years ago but didn’t give much thought to it because I had career goals that didn’t include a husband, kids and most definitely, nothing near… Read More
2019-05-07 13:48
In the Northwest, the only thing that is taken more seriously than your cup of coffee is Seahawks season. September through the Super Bowl, fans all over the state of Washington treat Sunday… Read More
2019-05-01 02:16
Are you looking for functional, but cute sports bras to exercise in? When I first started working out, I grabbed any ole thing I could find from my dresser. Why? Cause I di… Read More
2019-04-26 11:58
Look, folks, I’m not even going to pretend that I do right. I stink when it comes to food planning, food prepping and food saving. HORRIBLE! Spell it with me… H O R R I B L E. I… Read More
2019-04-23 14:28
When it comes to parenting, most of us frequently question if we are doing it right. But, we won’t really be able to tell for a long time- a time when our children are old enough to be… Read More
2019-04-17 02:20
Whether you are looking to support your child throughout the school year or want to make sure they don’t fall below grade level this summer, you’re probably going to get some pus… Read More
2019-03-26 12:12
Learning to be a father and husband is a real struggle. Trying to figure yourself out while you are trying to figure out the women you love is a real confusing time. My wife and I got… Read More
2019-03-23 02:07
So, we’ve determined my answer to the question “should kids get an allowance?” Be sure to go over and read that article. Now let’s talk about why we do not associate… Read More
2019-03-12 12:30
Hello Skinny Fit and FABulous Ladies! It’s so nice that us skinny girls finally have a voice through this beautiful lady, Sybil Jones! I am honored that she invited me to share my Skin… Read More
2019-03-06 17:50
We held our first D.C. area #MaC meetup in January. I know, you’re thinking…“What the heck is a #MaC?” We call ourselves #MaCs, ladies from the onli… Read More
2019-03-01 12:30
I’m super excited to be sharing this article with my readers here at Mamas and Coffee® because I’m often asked about what goes into running a blog. No, it’s just… Read More
2019-02-27 22:22
Getting back to a workout routine has been a STRUGGLE. If you’re like me, you’ve made every excuse in the book on why you just haven’t jumped in hardcore. … Read More
2019-02-22 02:38
Why do people think it’s ok to make comments about a skinny person’s body or ask if we ever eat or “whisper” (cause we hear you) to your friend, “She needs to e… Read More
2019-02-19 17:30
If you have a student who has dreams of attending college, preparing for the ACT is a must. Getting a student ready for college and what it requires can be overwhelming due to the scope of w… Read More
2019-02-12 14:31
Every few years we tell our parents that we are moving. Moving further away and even though they are happy for us career-wise, a little piece of them is saddened about missing out on t… Read More
2019-02-04 03:54
Most people think of country folks eating lots of meat and potatoes for most meals. That is true to a degree. My family served bacon, eggs, gravy, and biscuits for breakfast.&nbs&hell…Read More
2019-01-26 00:15
Have you asked yourself if you should give your child(ren) an allowance? I can’t tell you if you should or shouldn’t. I believe that’s a household decision.&nbs&hell…Read More
2019-01-24 00:28
Equestrian Girl Forever wakes up at the buttcrack of dawn on school days. Not sure why she wakes up so early, but she does. Since I sleep in her room, she wakes me up early… Read More
2019-01-19 01:27
Going from curly to straight happened yesterday! It’s been a while since I’ve worn my hair straight. Being natural allows for many different styles, but for me, I lov… Read More
2019-01-14 22:11
As students transition from elementary school to middle school, their motivation to read declines. During this transition, students are forced to shift from the pleasure of reading to academ… Read More
2019-01-13 00:09
The weatherman has been calling for snow for the last few days for Metro D.C. The accumulations kept changing, and I was getting really bummed. Heck, if the weather is going… Read More
2019-01-11 20:47
This weather is being real DISRESPECTFUL right now! We are freezing our butts off in Washington D.C. right about now. Our feelings are hurt! This time last year we were all… Read More
2019-01-09 20:45
A 2016 study by John Hopkins found that over a quarter million people in the U.S. die every year due to medical errors, making it the third leading cause of death after heart disease and can… Read More
2019-01-04 04:24
Look, folks. It’s time to take a long hard look in the mirror and except the areas in your life that are just messed up from the floor up. And yo, two of those areas for me… Read More
2018-12-31 21:46
It’s a new year, and as many people make resolutions to make lifestyle changes, get out of debt, spend time with loved ones and just overall be a better them, I sit and make goals on s… Read More
2018-12-27 03:42
I hope each of you had a Merry Christmas! As we sit here relaxing we are thinking of some fun things to do while the kids are out of school for the holiday, we also don’t want to… Read More
2018-12-19 21:59
Things are getting real over here. My mom is finally activating my social media accounts. She had this great idea of sharing my adventures when we moved to Hawaii, but she got si… Read More
2018-12-17 13:30
Don’t stress about finding a teen girl a last minute Christmas gift. Yo, we haven’t even started our Christmas shopping, and I’m sitting here chilling like we have 36… Read More
2018-12-13 01:39
A few weeks ago, we attended a Navy event. Hubby told me about this weeks in advance, but it went in one ear and out the other. Nope, didn’t even write it on my calendar.&n&hell…Read More
2018-12-11 16:06
Christmas Gifts Do you buy yourself Christmas gifts? I sure do. Yes, no shame in my game. I know I’m on Santa’s naughty list, so to ensure something is under th… Read More
2018-12-07 02:54
It’s time to send Christmas Cards, and this year we have our lives together to get ours out early. Come on now; I know my house is not the only one sending cards out on December… Read More
2018-12-04 00:40
You probably should Mind Your Own Business! This concept seems to be getting harder these days. I mean, I get it. There are times we need to stick our noses in things happe… Read More
2018-12-01 03:26
Let’s welcome December. November flew by and this year is going by even faster. As we enter the hustle and bustle season, I hope each of you takes some time for yourself.&n&hell…Read More
2018-11-28 16:11
Something exciting happened to me today. You see, I had this article scheduled to write Monday, November 26. It didn’t happen. Then I planned to write it Tuesday. It d… Read More
2018-11-26 17:24
Are you shopping this Cyber Monday? There will be a lot of great deals happening across the web, and we all want to ensure we are getting the best deals and saving as much as possible… Read More
2018-11-20 18:51
We moved to D.C. with me kicking and screaming because I didn’t want to leave Hawaii. One of my good friends told me to think about the bright side of the move. Hmmmm&helli&hell…Read More
2018-11-14 16:57
Are you looking for fun and energizing music to have children listen to and bless their life? Enter to win or purchase a DVD filled with Children’s Worship songs to teach and tou… Read More
2018-11-12 23:49
Image Credit: Pexels With the holidays right around the corner, you might find yourself looking into personal training services to work off any extra winter weight. If you’… Read More
2018-11-09 16:38
Veterans Day is November 11. Veterans Day honors military personnel who have served in the United States Armed Forces. It falls on a Sunday this year but will be observed by… Read More
2018-11-05 17:43
Interracial dating is nothing new these days. No matter where you go, you will see an interracial couple. Heck, I remember growing up, and all the white girls who liked the few b… Read More
2018-10-26 12:16
The temperatures dropped, and my entire family went into shock. Our bodies aren’t ready for this chilly weather. I guess we adapted to Hawaii temperatures more than I thoug… Read More
2018-10-24 00:00
Last week I found myself sitting at a gym along with three other women waiting to hear about a 30-day challenge to transform our bodies. As we sat there having small talk, we chatted a… Read More
2018-10-16 23:43
Do you have children who cannot find their shoes, jacket, need something signed, etc. every morning? Well, you are NOT alone. Some days are better than others, but when those mor… Read More
2018-10-06 03:11
One goal I set when we found out the family was moving to D.C. was to hit a site once a week or so. Many times as military families we have big goals to explore our new home for the fe… Read More
2018-10-01 17:55
Each day is a new day. It’s an opportunity to go into the world and make a difference. With that comes a moment that we must take to practice self-empowerment, self-motivat… Read More
2018-09-24 12:11
For many families, PCS season has come and gone, but for those preparing for a winter change of station, PCS season hasn’t even begun. With the potential for snow, ice, and frigid temp… Read More
2018-09-11 18:42
Kids are back in school. You seem to be busier now, than during summer break. That whole plan of getting the house back in order, declutter, tossing the random mess you have either did… Read More
2018-09-07 22:53
All parents are affected by guilt at some point. You might feel like you work too much and don’t spend enough time with your kids. Or, maybe you spend lots of time at home, but not on… Read More
2018-09-04 01:35
School is back in session. Mom, you NEED to treat yourself! That’s right! You DESERVE and NEED to treat yourself to a little pampering, coffee date or lunch date with… Read More
2018-07-29 02:32
How are we surviving our latest PCS? Boy oh boy. It’s been the most interesting one for sure, but in a nutshell, we haven’t totally flipped our wigs yet. We&rsq&hell…Read More
2018-07-06 14:08
Nicolai Berntsen “Hello. How are you?” “Girl, I’m sooooo busy! I have so much to do; you just wouldn’t understand how busy my life is?&rd&hell…Read More
2018-07-03 13:57
We are super excited as the time quickly approaches for us to see our new home. If you’ve been reading my blog, you know we just recently moved from Hawaii and heading to our new… Read More
2018-06-28 00:13
So, we’ve left Hawaii and made it to our first stop safely. One important task we had to do before leaving the island was to ship Carlos. When you do an OCONUS (overse… Read More
2018-06-21 01:55
As we finish up our time in Hawaii, we are trying to hit up some spots we planned to visit with our family and friends who planned to visit us. But considering we received early orders and w… Read More
2018-06-16 04:13
Diversity is important to us. When we move into a neighborhood and look at schools for our children we want the demographics to represent the real world. Some people may prefer t… Read More
2018-06-13 07:58
PCS season is here! If you live anywhere near a military base, you see trucks with crates moving about almost daily. Summer is a busy PCS time for military families all around th… Read More
2018-05-22 02:21
The official countdown for summer break is in full effect! And yo, I won’t even lie. I’m ready for summer break to begin. Over the past week or so I’ve suggested how… Read More
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