2021-10-15 11:00
“The energy of your business is directly tied to the strength of your email list.” Amy Porterfield has been giving us this advice for years—but how do you make sure your em… Read More
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Natural Remedies, Nutrition, & Fitness
2021-10-12 18:05
Over the past 10 years, a new class of drugs has revolutionized cancer care. These medications, known as checkpoint inhibitors, unleash an individual’s own immune system on malignant c… Read More
2021-10-11 08:57
So how can you make the most of your business's Twitter presence? Like any other medium or platform, growth for your business on Twitter comes from publishing consistent, high-quality conten… Read More
2021-10-01 11:49
Lately, it seems everyone and their neighbor is a small business owner. That’s not an exaggeration. According to a study referenced in The New York Times, people in the US started 4.4… Read More
2021-09-28 10:24
There are lots of marketing strategies out there. So why does event marketing stand out to online entrepreneurs? What even is event marketing?? Where do I even begin??? Don’t panic&md&hell…Read More
2021-09-27 14:06
As an entrepreneur, you need to be a jack of all trades—developing business ideas, marketing, public speaking, mastering finances and cash flow, and much more. But there’s one ar… Read More
2021-09-23 11:16
If you’re looking to master a new skill and improve your employability, you’ll no doubt be weighing up the pros and cons of home learning. Although virtual learning has historica… Read More
2018-11-26 10:08
Many Africans have a wrong conception of development. We have been brainwashed to think of development only in terms of ‘catching up with the West… Read More
2018-11-26 09:53
Are herbs useful in managing prostate problems? What kind of prostate problems can be handled with herbs? Prostate problems are common among men of over 40 years. Three problems… Read More
2018-11-26 09:50
Zingiber officinale is one of about 1400 species in the Zingiberaceae family of herbs. A native of Asia, ginger grows well in the tropical countries of the world. Ginger is widely… Read More
2018-11-26 09:47
Zingiber officinale is one of about 1400 species in the Zingiberaceae family of herbs. A native of Asia, ginger grows well in the tropical countries of the world. Ginger is widely… Read More
2018-11-16 13:20
Are you suffering from low sexual confidence? Walnut may be a fruit for you to patronize. Some people have a constantly low libido, whereas others experience episodes of loss of libido… Read More
2018-11-16 13:07
Zingiber officinale is one of about 1400 species in the Zingiberaceae family of herbs. Native of Asia, ginger grows well in the tropical countries of the world. Ginger is widely cultivated i… Read More
2018-11-16 12:55
Plantain, musa paradaisica, is a household plant. Both adults and children alike know it. Even though people are familiar with the plantain plant, and enj… Read More
2018-11-16 12:44
The Kidneys are two bean-shaped organs located close to the back. Although this pair of organs is relatively small, they are responsible for ensuring that the blood circulating in our body i… Read More
2018-11-16 12:34
Nature has perfectly fashioned seasonal foods in each geographical zones of the world to provide the inhabitants of the zones with the right kind of nourishment that will sustain them a… Read More
2018-11-16 12:29
The above is the title of a book by Michael Greger, a well-known American medical doctor, and nutritionist, writing mainly for his American audience. Greger argues that the vast ma… Read More
2018-11-01 08:13
Have you ever wondered why so many people crave for watermelon and why it is a favourite fruit for many? It is because watermelon is a super nutritious fruit in every sense of the word. &hell…Read More
2018-10-30 08:28
There is healing in power in the sound you hear. In the beginning was Thought. Thought became Desire, and life came into being, for where Desire is, there is life. Where there is no Desire… Read More
2018-10-29 09:06
Waterleaf, (Talinum triangulare), is one of those underrated and undervalued plants in Nigeria. Some even regard waterleaf as a nuisance, a stubborn weed that grows all year, though it flour… Read More
2018-10-26 09:00
The prevalence of fibroids, breast cancer and infertility among our women today is alarming. What do we do? Are we to fold our hands and watch our sons and daughters die in pain and de… Read More
2018-10-26 08:55
Charcoal-eating is one of the earliest forms of medication in history. Charcoal has an incredible capacity to adsorb (bind monotoxins and endotoxins into itself). Charcoal can adsorb up to 2… Read More
2018-10-24 09:14
Carrot, daucus carota, is a well-known household vegetable. Carrot is native to Eurasia and northern Africa. It belongs to the umbelliferae family of plants, and grows up to 80cm high, with… Read More
2018-10-24 09:14
Carrot, daucus carota, is a well-known household vegetable. Carrot is native to Eurasia and northern Africa. It belongs to the umbelliferae family of plants, and grows up to 80cm high, with… Read More
2018-10-24 09:14
Carrot, daucus carota, is a well-known household vegetable. Carrot is native to Eurasia and northern Africa. It belongs to the umbelliferae family of plants, and grows up to 80cm high, with… Read More
2018-10-23 09:31
Diabetes is one of the commonest diseases in our society today. It used to be regarded as a disease of the rich and affluent. But now, it affects even the poor, no thanks to mode… Read More
2018-10-23 09:23
The prevalence of fibroids, breast cancer and infertility among our women today is alarming. What do we do? Are we to fold our hands and watch our sons and daughters die in pain and de… Read More
2018-10-22 09:21
Subscribe to blog Subscribe via RSSFeaturedA few months ago, I met a group of people, six women and five men. They all have the same complaints. They have been dieting for two to five y… Read More
2018-10-18 10:17
What is your favorite oil: coconut oil, groundnut oil, sunflower oil, flax-seed oil, olive oil? Regarding their health benefits, none of these oils can compare with Palm oil. Surprised? You… Read More
2017-05-10 09:50
The organs of your body have their own respective unique reactions to extreme temperatures. For example, the skin may enjoy hot baths when the weather is very cold but cold baths when the we… Read More
2017-05-09 09:02
Your body will reject whatever it considers as being alien to your health. It does this by the following means:1. Isolation in water - For those elements that dissolve in water, your body ca… Read More
2017-05-08 08:01
The brain is the managing director of everything that happens in you. In relation to water levels, it decides what amount of it should go to each organ or part of the body and the amount tha… Read More
2017-04-20 09:06
As suggested throughout most of this blog, preventive measures form the most effective strategies for getting rid of about 70% of our ever-increasing list of diseases. It is ironic that, des… Read More
2017-04-19 10:48
Charcoal is what remains, after cooking with firewood. Not all the charcoal that is sold in many local African markets is 100% pure. The uncharred wood element in any charcoal is what usuall… Read More
2017-04-12 16:22
There is a popular belief with no scientific proof that it is healthy for the water we drink or use for cooking to have some minerals in it. Meanwhile, loose statements of this nature usuall… Read More
2017-04-11 08:32
Each chemical or allopathic medication is for a set of average conditions of ill health. But, as we have already noted in this blog, each of us is so unique that there are no two individuals… Read More
2017-04-10 09:50
When your body loses more water than it needs to keep, it develops a mild crisis that we call thirst. The several causes of this emergency include the following:1. Not having ample daily int… Read More
2017-04-06 09:21
Your unique set of genes (nature), your culture (nurture) and your physical environment determine your own unique body rhythms such as your moods, when you feel sleepy or awake, when you get… Read More
2017-04-05 09:08
Human beings have been around for thousands of years. It can can safely be assumed that we spent most of this period, as animals in the wild do, walking about in search of food or shelter. O… Read More
2017-04-04 08:41
The different food items that we eat take their own unique periods to be digested in the stomach. A few examples of average periods of digestion are shown below:Fruit meal &nbs&hell…Read More
2017-03-30 09:59
The human body has two critical concerns:1. To sustain excellent health - This is the task of the immune defense system, which the father of modern medicine, Hippocrates, once referred to as… Read More
2017-03-29 11:17
The Functions of Our SkinThe skin is the outer clothing that wraps us. It is the largest organ we have and its several functions include the following:1. It protects us from harm, when vario… Read More
2017-03-28 10:10
In our so-called modern times, most treatments for diseases use increasingly higher levels and doses of technology than ever before. This includes the use of ever higher and more potent dose… Read More
2017-03-27 08:23
There are two types of diseases that exist in the world. One group is ancient and includes all those that we get from bacteria, viruses, insect bites or we get directly from contact with the… Read More
2017-03-24 09:00
Cholesterol is a very important fatty substance in our blood. Its several functions include:1. Boosting the immunity of a newly born baby - hence the thick and yellowish looking milk that is… Read More
2017-03-23 08:53
The sickle cell syndrome or condition is a disease that is common among people who have been exposed for centuries to falciparum malaria, such as those from Africa, Southeast Asia (including… Read More
2017-03-22 09:03
If you keep forcing your heart to work harder than it should, it will react to the stress by gradually getting larger, as you get older. This is common for:1. People engaged in certain types… Read More
2017-03-21 09:40
If you wish to stay healthy, then you have the following four courses of action that reinforce each other:1. Do not introduce pollutants, poisons and irritants into the precious kingdom that… Read More
2017-03-20 13:45
Our physical bodies evolved over a period of several million years into these beautiful creatures that we all carry about. Your unique personality or the real "you" is in fact a unique… Read More
2017-03-17 08:36
Within the past 100 years, our so-called modern life keeps drowning us in more pollution than humans have ever experienced. We live both dangerously and in constant danger. Of course, many a… Read More
2017-03-16 12:43
Every country has its own system of providing water to its inhabitants. The standards differ and it seems that each family will have to take additional precautions than automatically d… Read More
2017-03-15 08:15
Children are smaller versions of us, adults. Educate them to understand and to appreciate the benefits that they can gain and encourage them to make the habit of drinking ample amounts of wa… Read More
2017-03-14 08:27
Most people take their health for granted and often consider this as secondary to their various social responsibilities. A lot of this arises from the fact that the human body is truly a mir… Read More
2017-03-10 11:30
It is best if the water you drink is about room temperature or warmer. Your digestive system, was not made to handle extreme hot or cold temperatures. For most of us, it is our teeth that fi… Read More
2017-03-09 12:55
Water is so important for life that you would not live for more than a week to 10 days without consuming it in one form or another. Yet, people have lived for more than 30 days without solid… Read More
2017-03-07 07:58
The most important ingredients in soft drinks (i.e. sodas) include phosphoric acid, citric acid, malic acid, carbonic acid, erythorbic acid, refined sugar, synthetic sugar derived from coal… Read More
2017-02-23 08:55
Modern man keeps inventing all types of substances for gratifying the palate. Some alter his psychological disposition. The users of these products usually claim to "feel good", "forget thei… Read More
2017-02-22 11:53
The following are some of the several advantages of fasting:1. Reduced waste build-up - Obviously, if you are sending no solid food into your body, as happens when you engage in a fast, your… Read More
2017-02-21 08:49
Are you normally disturbed by perspiration? Some of us perspire more profusely than others. Depending on the environment and on the occasion, modern life frowns on perspiration. This modern… Read More
2017-02-17 08:25
Aging is a process that anything undergoes between its beginning and its end. For humans, it starts when we are somewhat liquid during the early stages of pregnancy. Gradually in the aging p… Read More
2017-02-15 09:42
Preventive medicine is by far the best approach for maintaining excellent health. You are in control and can easily achieve this through the right type of lifestyle related to the substances… Read More
2017-02-14 11:19
Your Body Is Self-RegulatingOur universe is regulated by various laws, some of which are universal and others apply to specific situations. Cooperating with these laws make life easier, whil… Read More
2016-12-06 11:36
Depression is a form of mental disorder characterized by periods of prolonged sadness, gloom and negative feelings. The patient feels insecure, helpless, uncertain, lonely and discouraged. W… Read More
2016-12-05 14:15
Water is a life giver. Apart from air, there is nothing as essential for life as water. Water is the oldest and commonest substance on earth.Water is the strongest natural force in the world… Read More
2016-12-02 11:49
Blood pressure measures the force exerted by blood, pushing outwards on your arterial walls. Damage occurs when the force of the blood flow is high over time. This stretches the tissue that… Read More
2016-12-01 12:48
knowledgecenta: HOW I GOT RID OF PEPTIC ULCER WITH A SIMPLE NATURA...: WHAT IS PEPTIC ULCER Peptic ulcer refers to painful sores or ulcers in the lining of the stomach or first part of the… Read More
2016-12-01 11:35
If you are a woman, your chance of getting a urinary tract infection, or UTI, is high; some experts rank your lifetime risk of getting one as high as 1 in 2 ...with many women having repeat… Read More
2016-11-30 11:44
knowledgecenta: HOW I GOT RID OF PEPTIC ULCER WITH A SIMPLE NATURA...: WHAT IS PEPTIC ULCER Peptic ulcer refers to painful sores or ulcers in the lining of the stomach or first part of the… Read More
2016-11-30 11:43
knowledgecenta: MEDICINAL VALUE OF THE ONION: The Onion is a biennial herb, usually grown as an annual. All parts of the onion produce a strong odour when crushed. It has a superficial ...kn… Read More
2016-11-30 11:08
WHAT IS PEPTIC ULCERPeptic ulcer refers to painful sores or ulcers in the lining of the stomach or first part of the small intestine, called the duodenum.Types of peptic ulcerThere are three… Read More
2014-06-17 14:44
If you eat any food that is poisoned, there is a natural remedy that if taken immediately, can neutralize the poison. The remedy is right there in your backyard. All you need from me is its… Read More
2013-07-10 11:14
The Onion is a biennial herb, usually grown as an annual. All parts of the onion produce a strong odour when crushed. It has a superficial root system and a very short flattened stem at the… Read More
2013-07-01 14:43
Water is a life-giver. Apart from air, there is nothing as essential to life as water.Water is the strongest natural force in the water, far more powerful than fire or wind. Everything on ea… Read More
2013-06-28 11:09
Basil is an aromatic herb. It grows up to the height of about 75 cm and is hairy all over. The plant has tender, egg-shaped leaves, usually smooth, up to 2.5 cm in length.HEALING PROPERTIESB… Read More
2013-06-26 10:31
A woman is said to be infertile when, for one reason or the other, she is unable to conceive after two years of regular sexual intercourse without the use of contraceptives. A man is said to… Read More
2013-06-25 11:07
To many people, the coconut plant is an ordinary plant. They do not see anything special or interesting in the plant. But to those who have eyes to see, the coconut plant is a blessing, a gi… Read More
2013-06-21 09:41
Lemon is called the tree of life because of its many medicinal properties. The leaf is rich in aromatic essence: limonene and linadol. The rind contains 0.5% essential oil, which comprises l… Read More
2013-06-20 09:27
Aloe is a wonder plant. There are 325 species of this plant.Aloe has been used for ages. Ancient Egyptians used it to treat flu while the Jews used it as an ingredient for… Read More
2013-06-19 08:54
The paw-paw plant is a native of South America. There are 22 plants and trees in the paw-paw family and the most famous of them is Carica Papaya.Paw-paw is a very beautiful plant; hence it i… Read More
2013-06-18 10:26
Bitter leaf, Vermonia Amydalina, is a very homely plant. Wherever it grows, it flourishes. Perhaps the most distinctive part of the bitter-leaf plant is its bitterness.The fact is that bitte… Read More
2013-03-13 10:40
Anaemia is not a disease. It is a condition in which the number of the healthy red blood cells falls below the normal level in the body. In this condition, blood is lost or destroyed faster… Read More
2013-03-12 09:54
The kidney is a gland situated on either side of the vertebral column in the upper posterior abdominal cavity.FUNCTIONS OF THE KIDNEY1 To produce urine2 To regulate the supply of… Read More
2013-03-09 13:05
Diabetes is one of the commonest diseases in our society today. It used to be regarded as a disease of the rich and affluent. But now, it affects even the poor, no thanks to modern civilisat… Read More
2013-03-08 10:20
Technically called apoplexy, stroke means the stoppage of blood supply to a part of the brain, leading to complete or partial paralysis.CAUSES1 Untreated or undiagnosed hypertension.2… Read More
2013-03-07 10:28
Migraine is a persistent headache that is often localised to one side of the head. It is commonest among adolescents between 10 and 20 years old. Migraine tends to be more com… Read More
2013-03-06 09:02
T.B., as it is commonly called, is a communicable disease caused by MYCOBATERIUM TUBERCULOSIS. The bacteria spreads gradually in the body from the lungs to other organs such as the kidney, s… Read More
2013-03-05 09:55
Depression is a form of mental disorder characterised by periods of prolonged sadness, gloom and negative feelings. The patient feels insecure, helpless, uncertain, lonely and disc… Read More
2013-03-04 15:46
Piles or hemorrhoids occur when varicose veins form around the anus. When these veins are formed outside the anal sphincter, they are called external hemorrhoids When t… Read More
2013-03-02 12:28
Hepatitis is a viral infection that causes inflammation of the liver. There are five main hepatitis viruses referred to as Types A, B, C, D, & E.MODES OF TRANSMISSION* Types A & E ar… Read More
2013-03-01 10:27
Blood pressure is the amount of pressure exerted on the arteries of the body as the blood circulates round the system. The human body is constituted in such a way that t… Read More
2013-02-22 10:58
Arthritis is a disorder of the joints. It basically means inflammation of the joints. There are two main types of arthritis, namely Osteoarthritis and Rheumatoid arthritis. The former is mor… Read More
2013-02-13 14:14
Vitiligo (pronounced vit-ill-Eye-go) is a pigmentation disorder in which melanocytes (the cells that make pigment) in the skin are destroyed. As a result, white patches appear on the skin in… Read More
2012-10-24 10:46
The sun is needed for life. If you do not spend time in the sun, you will be sick. The sun is vital for health, longevity and to be disease free. If you are sick, one of the things… Read More
2012-10-23 10:18
It is absolutely vital to get proper amount of sleep and have your body fully rested if you want optimal health, optimal energy levels, and to lose weight. Your body needs time to rejuvenate… Read More
2012-10-22 09:32
* INCREASED OXYGEN TO THE CELLS:Oxygen is needed for life. Most people are deficient in the amount of oxygen they have throughout their bodies. Viruses and cancer, for exampl… Read More
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