2019-12-13 01:30
Demi Bagby has overcome great odds to position herself as one of the most popular young social media calisthenics stars on the planet. Born in 1998, she grew up playing s… Read More
Blog Directory > Health & Fitness Blogs > Exercise & Fitness Blogs > Bodyweight and Gymnastics Training Tips at Urban Strength exercise-and-fitness Blog >
Bodyweight And Gymnastics Training Tips At Urban Strength Blog
urbanstrength.com.au/blog
Tags:
football
meyers
brendan meyers
social media
marcus bondi
jessica
metre rope climb
mathison
igor
demi bagby
Get strength training advice to do handstands, ring muscle ups, and bodyweight techniques and programs on the Urban Strength blog. Gymnastic rings exercises, jump rope programs, and more.
2019-09-27 06:24
As a former rhythmic gymnast, born in 1994, Jessica Bogdanov knows a thing or two about grace and elegance on the gymnastics floor. But it's her stellar pole dancing and street workout moves… Read More
2019-09-06 06:53
As a young girl, it was Jessie Graff's dream to join the circus. Her parents signed her up for circus gymnastics classes at the tender age of 6 and the rest, as they say, is history.
Du… Read More
2019-06-22 02:09
Few would argue that in order to achieve a physique like Scott Mathison's, it takes a lot of bloody hard work. Probably more work and time than the average person is willing to commit to but… Read More
2019-03-29 06:32
Former collegiate football star, Brendan Meyers knows a thing or two about what it means to overcome adversity and go on to perform as a top athlete. As a high school football player, a drea… Read More
2018-12-14 02:32
There are few calisthenics masters out there as widely known as Frank Medrano. From the first time Medrano jumped up to a bar, it was the practicality and functionality that captured hi… Read More
2018-09-08 03:53
Igor Kowtyn (Kovtun) is a Russian calisthenics superstar who is built like a superhuman. He's built up a staggering Instagram following in recent years as he showcases brute strength.
Of not… Read More
2018-08-10 03:46
To be selected as a competitor on Australian Ninja Warrior is no small feat. For James Macris, it was one of the most thrilling and challenging adventures of his life.
For tho… Read More
2018-07-27 08:56
Former collegiate football star, Brendan Meyers knows a thing or two about what it means to overcome adversity and go on to perform as a top athlete. As a high school football player, a drea… Read More
2018-07-11 07:52
Whether you can chin up, muscle up or barely even get up, we can all learn a thing or two from four time World Record holder, Marcus Bondi. He's most well known for his frequent appeara… Read More
2018-05-04 00:44
Brazilian born Betania, now living in Montreal, Canada, is no stranger to calisthenics.
It all started when, in 2015, Betania decided to challenge herself on a fitness journey by record… Read More
2018-03-12 05:55
Skylar Stegner is no stranger to the world of competive gymnastics. By the age of 5, while most kids are still figuring out how to coordinate their limbs in a forward motion, she was already… Read More
2018-03-03 02:40
There are few calisthenics practioners with moves as jaw-dropping as Simon Ata, aka Simonster. He showcases sheer bodyweight strength at its best with his signature breakdancing moves few ca… Read More
2017-11-20 05:49
If you're looking for some calisthenics inspiration then you don't need to look much further than Instagram. A quick search will bring back thousands of results. But what if you want some co… Read More
2017-10-26 04:53
One of the sweetest things about calisthenics training is its diversity. You can train anywhere, anytime and with, quite literally, anything. The world becomes your playground and… Read More
2017-07-21 22:40
Discover how to achieve a picture-perfect gymnastics handstand without wasting time. In this video handstand training program, Australian Ninja Warrior Lachlan Fyfe reveals the most effectiv… Read More
2017-06-15 01:59
Today you'll get a beginner's workout that you can use on a pair of gymnastic rings. Anyone can follow this workout program filled with 5 simple strength-building exercises.
Gymnastic r… Read More
2016-10-22 06:11
It is exciting when you see a person banging muscle ups one after another. The muscle up on rings exercise combines every pushing and pulling muscle in your body. It's a whole upper body wor… Read More
2016-09-20 05:38
The 2016 Barstarzz Championship unfolded on the 7th September when calisthenic athletes competed for the title. The championship is the first by name but a reoccurring freestyle calisthenics… Read More
2016-08-15 08:17
Handstand practice is an epic workout for every part of your body. It is one of the best ways to build upper body strength while simultaneously working on your abs and back. But handstands a… Read More
2016-08-05 05:14
The Suspension Trainer by Urban Strength is a complete suspension strap system designed to give you a total body workout just about anywhere. Build strength, balance, and flexibility all whi… Read More
2016-08-05 04:08
The ab wheel is an impressive mobile piece of training equipment to build rock-hard abs. It is also a progression tool for all stages of your strength journey to reach the next level of body… Read More
2016-08-05 04:08
Welcome to our beginner’s Calisthenics workout program. Are you ready for the ultimate training method, which simply uses your body-weight and gravity for resistance? No more expensive… Read More
Subscribe to Bodyweight And Gymnastics Training Tips At Urban Strength
Get updates delivered right to your inbox!