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Bright Side Up concentrates on the good and positive aspects of our family life. I also share my experience and advice on Anxiety Disorder.
Recovering
2016-10-07 04:30
P!NK wrote "Recovering" for Celine Dion, which is on her new album VEVO!RecoveringBesides being a beautiful song, the words speak volumes. I hope you enjoy it Read More
2016-02-27 15:36
2015 was here and disappeared quickly, so I thought the beginning of 2016 was a good time to talk about practising Mindfulness and Living In The Moment. People often have problems with dwell… Read More
We Enjoy Go Natural Nut Delight Bars
2016-01-27 20:00
Go Natural Nut Delight Bars are a regular purchase in our household for a nutritional and healthy snack option. Not only health, but extremely tasty, these bars are full of Australian produc… Read More
2016-01-07 09:50
I am an avid listener of podcasts. I find them interesting and entertaining and listen to them whilst doing my work. I know .... concentrating on multiple things at once is not good practice… Read More
Plasma Donation: My Next Logical Step
2015-10-26 11:11
I like to do things. Things to help others. Things to help me grow. Things I enjoy. Sometimes though, I have intentions to do things but they sit on my list until opportunity practically run… Read More
Have You Made Your Mental Health Promise?
2015-09-24 21:00
How often do you make promises? How often do you promise to do something for yourself? A big part of Mental Health illnesses is making sure that your needs are met. Most of the tim… Read More

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