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Adjusting to a low-carb lifestyle can take some time, but these recipes, tips, and more can help you along and keep you healthy.
New Cookbooks From CarbSmart
2014-06-01 17:40
The CarbSmart cookbooks are a great concept. They are short, inexpensive cookbooks by top low-carb recipe developers, each with about 50 recipes. The most recent one has now been released… Read More
Bathing Suit Time Is Around The Corner
2014-05-26 03:59
Have you found yourself lagging a bit in your low carbing? Have a few pounds crept back on? Perhaps it's time to "reboot" and get back to basics so you can be ready for swimsuit season… Read More
Get Out The Grill!
2014-05-22 13:02
In the U.S. the first long weekend of the summer is almost here, -- the traditional beginning of the summer grilling season. There's so much to love about grilling. It gets us outside. The… Read More
A Key To Making Life Changes: Support!
2014-05-18 03:00
One thing seems certain when it comes to making life changes: we humans rarely find success by trying to "go it alone". We need each other! That's why this site has lots of opportunities to… Read More
10 Ways To Break A Weight Loss Stall
2014-05-14 15:45
We've all been there - our weight loss slows or stops or even (horrors) starts going in the wrong direction, while we stand by helplessly. Ah, but we are not helpless! Here are 10 techniqu… Read More
More Carb Than You Think In These Foods?
2014-05-11 15:40
Do you ever think "well, it's low-carb so I can eat it?". Most of us do. But there are some healthy low-carb foods which only have a little carbohydrate and can get people into trouble if… Read More
2014-05-06 00:59
On Mother's Day, usually kids and spouses think of feeding Mom some high carb treats. But what if Mom's body really does better without all the sugar and starch? In that case, what would rea… Read More
Low-Carb Cinco De Mayo!
2014-05-02 13:59
Break out the sugar-free margaritas and guacamole! It's Cinco de Mayo, the most celebrated Mexican holiday in the United States. I've collected a lot of low-carb resources together, and inc… Read More
Spring Greens
2014-04-30 00:11
Have you heard of a CSA? That stands for "Community-Supported Agriculture" and it's basically a subscription to a local farm. Every week I get a box of whatever produce is ready for harves… Read More
Spring Is Salmon Season
2014-04-25 11:59
I live near the Pacific side of the U.S. and it's salmon season! This means I have access to super-fresh salmon -- delicious, nutritious, and one of the few fish my husband will eat. That's… Read More

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