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Stop Fighting Food & Your Body
2015-09-24 17:16
I first took notice of Isabel Foxen Duke when I read a blogpost of hers about body image. Her argument centered around her relationship with Ugg boots. I liked her already. I… Read More
The 2 Best Relationship Videos
2014-06-29 01:59
This video could save you thousands of dollars in marriage counseling bills.  With nearly 8.5 million views on YouTube it’s a must-watch and very entertaining.  It&rsqu&helli…Read More
BUILDING SELF ESTEEM (THE REAL KIND)
2013-01-25 06:50
Recently I came across Tina Fey’s 2008 Emmy Award acceptance speech.  She said, “I want to thank my parents for somehow raising me to have confidence that is disproportiona… Read More
OVERWHELM – HOW TO UNDO IT
2012-07-28 15:26
OVERWHELM – THE  FRANTIC DOING KIND The seeds of overwhelm typically begin with long to-do lists and filling up each moment in a scramble to get things done. At the beginning of… Read More
Stop Faking It. Try A New Position.
2012-04-18 15:43
The billboard “Stop Faking It.Try a New Position.” turned heads. It was actually advertising a job recruitment website, though it stood out because it seemed to be talking about… Read More
TRANSFORM YOUR RELATIONSHIP WITH MONEY
2012-01-30 22:05
Statistics show that within seven years of coming into money, the average person will be living at the same economic level as before the windfall appeared. The explanation for this typicall… Read More
2011-11-07 12:56
At the root of many disorders – anxiety, depression, food issues and addiction – often lies trauma. That can be “small t” trauma, meaning relatively small moments of… Read More

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