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2016-06-15 00:50
Friends, Family, Readers, Strangers . . . My heart is breaking. I’m certain many of you are sharing this same feeling. Helplessness, anger, fear, shock. In times of despair and sadness… Read More
2015-12-07 19:39
There are still many days that I feel like the weakest person on the planet. I think it’s in my DNA. I’m weakened by my insecurities, my fears, judgements by others. I’m gu… Read More
2015-10-24 22:41
The road has been long it has been winding not straight. I am no longer the person I once was. There are pieces of me I miss desperately, but mostly, they are parts I never hope to see again… Read More
2014-03-25 20:50
I have sat down at the keyboard many, many, many times to write this post. At first it was too painful, maybe a little bit embarrassing. But I’m ready. The truth is . . . I lost myself… Read More
2013-07-01 02:27
Beautiful Friends, It is about to be July 1st and I have a lot to be grateful for. . . It is no secret that this has been a difficult year for me. I felt it in my heart that my 30th year was… Read More
2013-05-28 23:16
I’ve lost track at the number of times I have sat down to write a new post. Truth is . . . I haven’t felt that I’ve had a lot to offer these last couple of months. I want y… Read More
2013-03-08 16:28
Set me free. Leave me be. I don’t want to fall another moment into your gravity. xo Krissy Read More
2013-02-08 13:49
I am . . . A daughter; A sister; A friend; An introvert; Impulsive; Stubborn; A dreamer; A believer in fairy tales; Learning to love myself; Feisty; A work in progress. I am . . . Searching… Read More
2013-01-27 21:00
I have always wanted all the answers. Wanted that crystal ball to appear . . . So that I could look into the future . . . To know that I’ll be safe. Taken care of. Loved. I want that c… Read More
2013-01-08 23:30
Hi Beauty Queens & Kings! Happy 2013! Enjoy my Vlog! Edit: Please replace the word “joy” with “love” – I’m not sure why I was saying “joy”… Read More

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Balance Is Beauty — Inspiring Mind-Body Balance Through Health and Nutrition


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