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2015-07-17 22:47
The biggest mistake you can make in your teens or early twenties is to believe that you can trash your body now and then "make up for it" later. It is how well you look after your body… Read More
2014-06-08 17:07
If you have some serious weight problem with you then you might be knowing that you are very prone to have the risk of heart problems, diabetes and other unwelcome ailments in your futu… Read More
2014-06-08 17:07
There is no question about it that most people who are facing some serious weight loss problem are looking for a fast weight loss diet. In the market today, most of the weight loss prog… Read More
2014-06-08 17:07
I recently received the following email:Q. Five weeks ago, I began an exercise program and so far I have not lost any weight or gained in muscle tone, which is my goal. Regardless, I in… Read More
2014-06-08 17:07
In previous articles I have tried to avoid advancing specific opinions or theories and offering abbreviated answers to complex questions. I have rather tried, in my own way, to point re… Read More

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