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Kale Salad With Tahini-Lemon Dressing
2016-07-24 17:59
Hi friends, I'm back!  The last 3 years I've ended up gaining back some of the weight I lost. Luckily not all of, actually not quite half of it.  Now I'm ready to get back to where… Read More
A Delicious Breakfast Idea
2013-05-20 02:27
We're in Hawaii right now and this is our usual breakfast here.  It's half a papaya filled with low-fat cottage cheese!  It is so good and so healthy!  I've never been a big f… Read More
Best Superfoods For Weight Loss
2013-05-10 02:32
I found this article and wanted to share! Click here:  Best Superfoods for Weight Loss.  I've started eating more grapefruit and after reading this I may try to have a half of one… Read More
What I've Eaten So Far Today
2013-05-09 01:49
Breakfast - scrambled eggs, 2% cottage cheese and salsaI walk 1 mile every day on my lunch break. This is part of my walkA lot of people have asked what I eat each day so here is what I've e… Read More
Squats - A Great Exercise
2013-05-08 13:37
I found this chart on Facebook and started it about 5 days ago. At this point I can't imagine doing 250 squats but I'm going to work my way through this!  Yesterday was on Day 5 and aft… Read More
Before And After - 75 Lbs Weight Loss
2013-05-07 01:57
I've been planning on doing a "Before and After" post for a long time but I wanted to wait until I reached my goal but I've decided to just do it now. I still have 10 more pounds to lose but… Read More
Classic Inspiration!
2012-08-16 05:06
I found this outfit above on Pinterest awhile back and fell in love with it!  I even posted it to Facebook and proclaimed my love for it!  It wasn't until weeks later that I realiz… Read More
Style Over 50
2012-07-13 03:40
I find fashion over 50 so confusing!  I don't feel like I'm over 50 so I certainly don't feel like dressing like I'm over 50. I'm not even sure how I'm supposed to dress now.  It's… Read More
My New Workout
2012-06-30 13:33
Well, I did it! I've been wanting a Malibu Pilates chair for awhile and I finally bought one!  I've only had it a few days but so far I love it...and so does my daughter!  It's a g… Read More
Two Products I LOVE!
2012-05-08 03:31
A few months ago I finally bought a Clarisonic Plus Skin Care Cleansing system. I've wanted one for so long!  At first, I didn't want to spend that much money so I bought the cheaper co… Read More

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