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Lottie Murphy | Lifestyle | Health | Pilates Blog


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I’m Lottie and I’m so excited to help you on your journey to a healthy happier you, through my lifestyle blog, pilates videos, recipes or health coaching, I hope that you find something that will light you up.
Super Simple Homemade Muesli
2016-10-24 14:55
I love love muesli for breakfast or topped on yogurt for a healthy snack and this homemade muesli is delicious and filling. It’s so simple but so much healthier than the shop bought v… Read More
How To Stay Productive
2016-10-14 11:00
Life is busy right? We are all juggling work life, emails, perhaps starting or running a blog, social media, social lives. Yet I still don’t understand why when my to do list is 2 pag… Read More
Rice And Beans With Egg On Top
2016-10-14 06:30
It’s British egg week so why not stick an egg on top of everything! Seriously this dish is scrumptious and made even better with the boiled eggs on top and a dash of tamari. Healthy c… Read More
Activewear: This Trend Is Here To Stay
2016-10-04 09:30
As we head towards cold rainy dark mornings, it becomes increasingly more challenging to get the trainers on a 6am for a class or run but I really believe if you look the part you feel the… Read More
How To Make A Matcha Latte And Mask
2016-10-02 08:30
I feel like this year is on fast forward? I can’t believe we are now in October. It’s been exciting and busy for everyone but like I wrote about in my post “Don’t Fo… Read More
September Update
2016-09-30 14:10
I thought it would be nice to start doing a monthly post about some things I’ve been up to and maybe some things I’ve been loving too. I get asked a lot of questions about my da… Read More
3 Simple Sunday Food Preps
2016-09-25 19:42
Food prep is key to staying on track during the week and Sunday’s are my favourite days to get organised. I thought I’d share 3 simple things I prep that really help me out in t… Read More
Healthy Egg Salad Recipe
2016-09-20 12:35
This is my healthy egg salad recipe and it’s so versatile, you can make up a batch and use it on top of salads, in a roll, topped on toasted sourdough, as a side and it makes a great… Read More
The Challenge That Opened My Eyes
2016-09-13 18:30
It was recently World Water Week and One Difference challenged me to only use 5L for one day to raise awareness for their vision for a world in which everyone has access to clean and s… Read More

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