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2011-06-08 19:38
Well, I did get to do Level 1 of the 30 Day Shred workout yesterday, and I came to a couple of conclusions: my shoulders are VERY weak, and my legs/abs/chest are doing okay. Also I didn't do… Read More
Self Portrait And Measurements
2011-06-06 18:47
It's always good to have a benchmark, right? So here I am baring (almost) all in the hopes that the end result will show a remarkable contrast! Plus, I'm always a real sucker for those succe… Read More
2011-05-31 20:02
...Shall we? This is me just over 3 years ago. I'd never seen these photos until a couple of months ago. The pro photographer at the show snapped them, but I was completely broke and didn't… Read More
2011-02-02 01:03
Hah, tricked ya! You thought I was talking about falling off my program, didn't ya? Of course I didn't! In fact, I just received confirmation that my Femsport registration arrived and I a… Read More
2011-01-27 18:35
...And it's totally kicking my ass! A friend of mine emailed me a copy of the Femsport training manual, so after eating clean for a couple of days and working myself up to give it a go, I d… Read More
2011-01-10 21:22
Friday I went for a half-hour ski, and it was very peaceful and renewing to be out there in the fresh snow! It was also sticky and hard to ski in, but I'm no expert so it didn't really matt… Read More
2011-01-07 18:14
I didn't exactly stop exercising after my last post, I just didn't keep up with this blog. Let's see, I started a 13-week running program in the summer, followed it for 5 weeks before I qui… Read More
2010-04-13 23:57
Not much to report for last week. Didn't do anything really, except a walk with a friend on Saturday and another on Sunday with my family. But, I did go down in weight a bit. I'm now at 1… Read More
2010-04-07 17:01
Yeah, I had a hard time sticking to goals last week. I did manage to do another leg workout, but the 2nd upper body workout of the week did not happen. I also managed to do a couple of good… Read More
2010-03-30 22:55
...and thousands more to go! I met all of my fitness goals this week, and I did okay with the nutrition goals. I'm still not getting in enough water, and I made a valiant effort with the w… Read More

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