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UnGrained, Again (or, Paleo Take 2)
2016-10-16 03:44
For a month last year, I took a stab at eating Paleo/Whole30. It went pretty well, but not without its challenges. The worst thing for me was giving up dairy. I made the switch to almond mil… Read More
Pilates: Not Just For Ballerinas
2016-10-02 04:00
Myrtle, aka Lovey, aka Miracle Worker!For the past many years, I’ve been a total Pilates-phobe. First, it seemed like something for ballerinas and movie stars, expensive and exclusive… Read More
My Nights With The Mask
2016-09-09 23:37
It’s been a few weeks of adjusting to sleeping with the CPAP mask for my sleep apnea. I’m not gonna lie. It has not been easy. I was really hoping that after a few nights of usi… Read More
Does Cricket Flour Bug You?
2015-04-07 01:58
Photo Credit: [email protected]@nce/FlickrUntil a week or two ago, I had never heard of cricket flour. Yes. Flour made out of dehydrated, ground up crickets. But then somebody brought some cricket-flou… Read More
What I Can, When I Can
2015-04-04 03:00
One of the things that I appreciate about continuing to serve as a Weight Watchers leader, is the ongoing conversation that happens with my members each week. Each week, we revisit one… Read More
The Paleo Experiment
2015-02-15 20:41
from Unsplash/Sonja LangfordAnybody who knows me, knows that I am one of the least likely people ever to go the Paleo route. ME? I probably love cheese and dairy products more than anyone, e… Read More
Year Of Pain, Year Of Humble
2014-11-13 13:20
Last week, after I spoke on a panel on reproductive stigma and justice, an audience member came up to me and said, “I know you.” I looked at her. I didn’t recognize her at… Read More

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