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An Open Letter To The Broken-Hearted
2016-09-16 17:52
An Open Letter to the Broken-Hearted, (a.k.a. An Open Letter to Myself), Good morning, beautiful.  You are awake.  You are alive.  Stretch.  Feel your heart bea… Read More
2016-07-25 15:07
I try to live by a simple mantra: Choose love. Be kind. Do no harm. Be 100% yourself. With that in mind, I’ve been thinking a lot about how sorry we all are. Erebody all sorry about er… Read More
2016-02-22 16:42
Good morning friends.  A reminder that tonight I will be hosting a little get-together for anyone desiring more connection, to discuss belonging and whatever else may come up.  As… Read More
ISO Connection And Belonging
2016-02-17 19:38
I want to start a thing.  I don’t yet know what this thing will look like, but I want to unite people in search of connection and belonging.  After ingesting nearly all of D… Read More
Discovering Emotional Galaxies
2016-01-19 18:54
Our brains and bodies are such an intricate, always changing mystery; each individual consisting of their own personal universe – much of it yet to be explored or understood.  An… Read More
The Waves That Pulled Me Under
2015-10-05 01:38
you never did see the waves that pulled me under.  they were 100 feet over my head.  but you never saw them.  I mean, I didn’t see them coming either, not until it was… Read More
2014-10-15 04:12
I am all too familiar with the surprise appearance of a hidden werewolf in your belly.  The dark creature that uproots itself after months, maybe years of lying dormant.  It s… Read More
Courage Via Vulnerability
2014-06-09 17:14
I do not claim to be a pastor or christian leader.  I do not claim to live my life in accordance with any one denomination.  I do not represent any church nor does any church repre… Read More
One Last Push
2014-04-16 20:31
Friends and followers, I am writing for yet another push for Sparrow’s medical fundraiser.  I am still staring at some big hospital bills, but am beyond thankful to say through s… Read More
Miracles, Love And Such…
2014-01-31 18:10
 There is a charge for the eyeing of my scars, there is a charge for the hearing of my heart. -Sylvia Plath The charge I give is to not be judged.  No one truly knows what I have… Read More

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