As the nice weather is finally here I thought I’d share a quick list of acticites you can do to stay Active in the Spring

• Go on a lovely picnic with friends 
• Take a hike for the day
• Ride a bike to a fun destination 
• Take a nature walk 
• Go on a run or jog 
• Visit a farm and look at the animals 
• Play some golf
• Try horseback riding 
• Fly a kite 
• Throw a frisbee 
• Dance 
• Climb a tree in your backyard 
• Skip stones in the water 
• Play on a playground 
• Roller skate around 
• Skateboard or long board 

There are lots of ways to stay active during Spring! What is YOUR favorite on the list? 

-signing off ☺️

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