Reality check: there are no existing magic pills or enchanted liquid solutions that can increase your height. What are present in the market right now are growth enhancement products that can help you with your height problem. These growth enhancers use different scientific methods in order to help in making a person best grow taller. They were all formulated due to the immense demand of an effective method to add permanent height brought about by the social, physical, and the psychological needs of various individuals.

The five most popular growth enhancers are Synthetic hGH (Human Growth Hormone) Injection, Limb Lengthening, Sleeping, Stretching, and Supplementation. The first two promote the application of modern technology. Synthetic hGH Injection is a method wherein growth hormones derived from cadavers and brain tissues are inserted into the body through injection. The more growth hormones are present inside the body, the more growth is accelerated. In this process, a person can have up to 6 inches of additional height but the downside is that such injectable growth hormones can harm the body. Because Synthetic hGH is not a natural product, there is a high tendency for the body to react negatively to it resulting to side-effects. This could lead to abnormal genital growth or worse, physical deformation. However, there are alternatives for such method. Natural growth enhancers are also present today and they offer a more effective and better growth without having to worry about any risks.
Not all of use may know but, sleeping aids in growth greatly. Having a good amount of sleep can not just relieve you from stress but also, it can help you grow taller. When sleeping, your body becomes more active in stimulating the production of growth hormones (oversleeping is not healthy, though). Stretching is also a good growth hormone-stimulating activity but aside from that, it can also give up to 3 inches of additional height as a result of spinal decompression. But then again, stretching and sleeping are not enough if you want to have an effective and quicker growth. With the help of growth supplements, growth can be achieved in just a few weeks. Most growth supplements use natural amino acids which can not just add height to the body but also, provide other health benefits such as stronger bones and muscles, more invigorated body functions, reduces fat, tones and builds up muscles and many more.
Together with regular exercising and having a good amount of sleep, growth supplements can work best for people of almost any age (16 years old and above).