Sharpen your memories, learn more about the meaning of your life, and share your stories with others. This course is particularly helpful to people facing transition and to those interested in beginning or continuing to work on an autobiography, memoir or other life review project. Participants will review their lives through a semi-structured topical and group approach, which is based on a proven method created by recognized gerontologist, James Birren, Ph.D.

In each session, you will engage in personal development activities as well as complete and share a two-page narrative on one of a progressive series of themes. A week-by-week schedule is available at the class or online at www.TheresAlwaysHopeConsulting.com.

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