Food we consume and beverages we drink on daily basis have direct impact on our kidneys. In order to protect your kidneys, it is extremely important to eliminate all toxins which are accumulated and excess of liquids, as well.
In today’s article we are going to present several homemade remedies that will improve the function of your kidneys.
GREEN JUICE THAT WILL HELP YOU CLEAN YOUR KIDNEYS
Below we are going to present you recipe for preparation of remarkable Juice that is rich in nutrients and antioxidants which make it extremely efficient for elimination of toxins from your body.
It is advisable to consume these vegetables: spinach, parsley, carrot, cucumber and celery, lettuce, kale and zucchini.
When it comes to fruit, it is recommended to consume: oranges, peaches, pears, pineapples and apples. Simply mix all ingredients in a blender and consume the potion fresh, right after preparation.
Below we have few suggestions for recipes that will help you to clean your kidneys and purify your body:
Ingredients:
– Organic apple cider vinegar
– Fresh lemons
– Purified water
Preparation and use: in a bowl mix well all ingredients. Drink this healthy juice in period of 4 days cleanse your body and kidneys from accumulated toxins.
CRANBERRY JUICE
This juice is incredibly powerful and efficiently will reduce the calcium phosphate. Doctors explain that excess calcium oxalate in the body is responsible for formation of kidney stones. Moreover, cranberry juice will prevent renal infections. For preparation of this juice our advice is to use organic cranberries which are free of sugar, artificial and preserving flavors.
BEET JUICE
Due to the high content of potassium, beets are extremely beneficial against hypertension, but also have the ability to eliminate toxins and uric acid. In addition to that, beets contain betaine, a phytochemical that possesses antioxidant properties. This juice is particularly useful due to the fact it has the ability to clean the accumulation of struvite and calcium phosphate from the kidneys.
LEMON JUICE
With regular consummation of lemon juice you significantly will increase the levels of citrate in your urine and thus you will avoid formation of kidney stones. Doctors advice you to squeeze 4–5 lemons and mix with 1 liter of cold water. If you prefer warm drink, squeeze 1 lemon in 8 oz of warm water. Drink this lemonade after you wake up in the morning, before breakfast.
Source: www.myhealthymag.com
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