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2015-11-12 16:18
Atkins and Ketosis The basic principle of the Atkins diet is that a state of ketosis will help you burn your fat stores as energy. Many people, even those who are on low carbohydrate diets… Read More
2015-11-12 16:16
Atkins and Intestinal Problems The major complaint of those who use the Atkins diet is the intestinal problems that are associated with reducing carbohydrates. These problems can include con… Read More
2015-11-12 16:15
There is a lot of attention paid in the Atkins diet plan towards food and cooking. It�s true that your food choices on the diet are of utmost importance. But a lot of people make the… Read More
2015-11-12 16:04
The Atkins diet principles lay the foundation for a healthy, more balanced way of eating than the standard American diet. Its emphasis is on using good carbohydrates in balance with adequate… Read More
2015-11-12 16:02
One of the most common, and surprising, effects of following the Atkins diet is appetite suppression. Many followers of the plan report that the between meal hunger pangs they used to experi… Read More

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